Up Next in Dynamic Reformer

• 

  28:52

  Express Upper Body & Abs

  Express Upper Body & Abs

  Class Notes:
  https://dynamicpilatestv.com/wp-content/uploads/2025/09/Express-Upper-Body-Abs.pdf

  If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

  ABOUT THIS PILATES CLASS
  An express upper body and core c...

• 

  51:16

  Ball Foundations

  Ball Foundations

  ABOUT THIS PILATES CLASS
  Taking away all the frills, we focus on the foundations in those basic exercises - do not underestimate the burn and feel good vibes!

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Box
  . Ball
  .
  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Reformer /Foundations ...

• 

  1:06:26

  Super Ball Burn with Jen

  Super Ball Burn with Jen

  CLASS NOTES:
  https://dynamicpilatestv.com/wp-content/uploads/2025/08/Super-Ball-Burn-with-Jen.pdf
  If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

  ABOUT THIS PILATES CLASS
  Jen focuses on challenging sta...