HIIT Me Baby One More Time
Dynamic Reformer
•
18m
Join Korin in kicking Tiffany's butt! Let's go back in time to the week when Korin joined Tiffany in Utah to celebrate the launch of their new app.
Up Next in Dynamic Reformer
-
Kick Ass Cardio Full Selecta
Are you ready for an extra dose of cardio? If you tried the short flow and made it through, nows the time to try the full length class! Sweat bands at the ready!!
Download Your FREE Notes: https://bit.ly/KickAssCardio
APPARATUS AND SMALL PROPS
Refomer
Box
Dumbells
LENGTH AND TYPE OF CLASS
Full... -
Summertime Sizzle Sculpt
Get ready to sculpt and sizzle. This full body reformer class will leave no muscle behind. No props needed.
Download your FREE notes https://bit.ly/SummerTimeSculpt
-
Bands Balls and Box
A full length class using some of my most favourite props to mix things up and get creative.
Download your PDF Notes: https://bit.ly/BallsBandBox
APPARATUS AND SMALL PROPS
Refomer
Box
Resistance band
BallLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermediate/advanc...
