Inner Strength
Dynamic Reformer
•
48m
ABOUT THIS PILATES CLASS
A full body class using just the magic circle and the magic of the reformer of course!
Download your FREE PDF notes: https://bit.ly/Inner-StrengthDPTV
FOR THIS CLASS YOU WILL NEED
• Refomer
• Magic Circle
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Refomer Pilates
LEVEL:
• Intermediate/advanced
SWEAT LEVEL
⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
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Re-Entry Reformer Restore
Join Tiffany for a 55 minute restorative reformer class designed to awaken and strength your body!
Download Your FREE PDF notes: https://bit.ly/Re-EntryReformerRestore
About this class:
Instructor: Tiffany Burke
Class Level: ALL
Class type: signature reformer flow
Class Length: 55 minutes
Props... -
LBD - Lower Body with Charlotte [ Ref...
ABOUT THIS PILATES CLASS
A lower body dynamic reformer blast in 30 minutes with Charlotte focusing on the lower body!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates BallLENGTH & TYPE OF CLASS
• Short Flow
• Dynamic ReformerLEVEL:
• Intermediate/advancedSWEAT LEVEL
. ... -
LBD - Upper Body with Charlotte
ABOUT THIS PILATES CLASS
Give this upper body flow a go! Join Charlotte for a 30 minute class on the Reformer.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
.Hand weightsLENGTH & TYPE OF CLASS
• Short Flow
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ⭐️ ⭐️
...
