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Leg Day Short
Dynamic Reformer
•
23m
Join Tiffany for a quick yet oh so effective reformer leg burn!
Up Next in Dynamic Reformer
-
Modern Twist Flow (short)
Join Tiffany for her for a short but sweet upper body flow with a classical twist.
-
Ben's Badass Flow
ABOUT THIS PILATES CLASS
A full body Dynamic reformer flow with the fabulous Ben!FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic RefomrerLEVEL:
• Int/AdvSWEAT LEVEL
.3 ⭐️SKILL LEVEL
. 4 ⭐️YOUR TEACHER:
• Ben Stott -
Kyle's Ass Attack
Join Kyles for a quick yet mighty booty flow!
About this class:
Your Instructor: Kylie
Class Type: Short Flow
Class Level: ALL
Class Intensity: High
Class Equipment: Reformer, Box and weights