No Props Big Shakes
Dynamic Reformer
•
59m
Join Tiffany for a full body reformer class that has no props but big shakes!
About this class:
Your Instructor: Tiffany Burke
Class Notes: https://tinyurl.com/NoPropsBigShakes
Class Type: Dynamic Reformer
Class Level: ALL
Class Intensity: Low
Class Equipment: Reformer only
Up Next in Dynamic Reformer
-
Ball & Pole Reshape
ABOUT THIS PILATES CLASS
Join Korin for a fun and creative dynamic reformer flow.Class Notes: https://tinyurl.com/BallPoleReshape
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates Ball
. Pole/BatonLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermedi... -
Ben's Ball Buster
ABOUT THIS PILATES CLASS
Join Ben for this challenging ball flow on the reformer!Class Notes: https://tinyurl.com/BensBallBuster
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates ballLENGTH & TYPE OF CLASS
• Full Length Class
• dynamic refomerLEVEL:
• Intermediate/adavncedSWE...
-
Diamond Ring
ABOUT THIS PILATES CLASS
Join Korin for this challenging flow on the reformer using the magic circle.
Class Notes: https://tinyurl.com/DiamondRingDPTVFOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic CircleLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Interm...