No Props No Problem
Dynamic Reformer
•
34m
Emma takes us through a gorgeous quick fire class that will leave you feeling invigorated, longer 'n' all stretched out and ready to take on the day! No props required!
APPARATUS AND SMALL PROPS
Reformer
LENGTH AND TYPE OF CLASS
Full length class
Dynamic reformer
LEVEL
Intermediate/Advanced
TRAINER
Emma
Up Next in Dynamic Reformer
-
Reformer Refresh with Tara
New to the reformer or looking for a basic level class to refresh and reboot your pilates practice?
Look no further and welcome our newest guest instructor, Tara! -
Springtime Sculpt
Join Tiffany for a 55 minute reformer sculpt class designed to sculpt and tone your entire body.
Download your FREE Notes here: http://bit.ly/SpringtimeShapeUpSculpt
You will need a pair of light and or medium hand weights.
-
Pole Patrol 2.0
Challenge your entire body and with this fun 55 minute class, exploring some new ways to work with the pole.
Download your FREE Notes: http://bit.ly/PolePatrol
APPARATUS AND SMALL PROPS
Reformer
Pole
BallLENGTH AND TYPE OF CLASS
Full length class
Dynamic ReformerLEVEL
Intermediate/Ad...