Up Next in Dynamic Reformer

• 

  43:43

  Smooth Mover

  Smooth Mover

  Join Hope for a feel good, full body reformer class!
  About this class:
  Your Instructor: Hope Parker
  Class Type: Restorative Reformer
  Class Equipment: Reformer, Box and ball
  Class Level: ALL

• 

  46:09

  Scary Spice

  Scary Spice

  ABOUT THIS PILATES CLASS
  A full body sculpting class
  Class Notes: tinyurl.com/ScarySpiceDPTV

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Box
  . Weights

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Reformer

  LEVEL:
  • Intermediate/advanced

  SWEAT LEVEL
  . 3 ⭐️

  SKILL LEVEL
  .4 ⭐️
  ...

• 

  43:21

  Pole Flow with Kim

  Pole Flow with Kim

  ABOUT THIS PILATES CLASS
  A full body flow using the pole.

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Pole

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Reformer Class

  LEVEL:
  • Intermediate

  SWEAT LEVEL
  . 3 ⭐️

  SKILL LEVEL
  . 3 ⭐️

  YOUR TRAINER:
  • Kimberly Jade O'kagbue