Spring Baller babe
Dynamic Reformer
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59m
This full body reformer class is the perfect set up for ALL Levels! Though it’s tough it is also quite simple and effective. As I teacher I would feel 100% teaching this to both new and experienced clients. It’s not something that will have the newbies feeling uncomfortable nor have your experienced go getters feeling un challenged.
Up Next in Dynamic Reformer
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Foundation and Lengthen
Join Diesha for a full body reformer class that is designed for Pilates newcomers or those wanting a feel good restorative class. It’s a feel goodies for those of all populations!
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Stick at It!
ABOUT THIS PILATES CLASS
Full body using the Pilates Pole.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. PoleLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/advancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️YOUR TRAINER:
• Korin Nolan -
Saturday Heat
Join Abbey for a 30 minute reformer class that is short on time yet still delivers the heat.