Get ready to fly and feel powerful with this all over body flow!
APPARATUS AND SMALL PROPS
Refomer
Box
Magic Circle
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
LEVEL
Intermediate/advanced
TRAINER
Korin
A full on flow leaving no muscles untouched. Get ready to work!
APPARATUS AND SMALL PROPS
Refomer
Box
Dumbells
Soft Pilates Ball
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
LEVEL
Intermediate/advanced
TRAINER
Korin