The Christmas Bauble Leg Flow
Dynamic Reformer
•
18m
ABOUT THIS PILATES CLASS
A dynamic flow working the lower body with the soft Pilates ball.
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates Ball
LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer Class
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
YOUR TEACHER:
• Korin Nolan
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• Reformer
• Soft Pilates BallLENGTH & TYPE OF CLASS
• Short Flow
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About this class:
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About this class:
Your Instructor: Tiffany Burke
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Equipment & Props: Reformer, ball, weights, stretch band, box