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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

The Christmas Bauble Leg Flow

Dynamic Reformer • 18m

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    ABOUT THIS PILATES CLASS
    A warm up flow targeting the inner thighs and obliques

    FOR THIIS CLASS YOU WILL NEED
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    LENGTH & TYPE OF CLASS
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    LEVEL:
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    SWEAT LEVEL
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    SKILL LEVEL
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