Live stream preview

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Traveling Plank Sculpt

Dynamic Reformer • 53m

Up Next in Dynamic Reformer

  • Captain Morgan Reboot

    Check out my latest flow, "Captain Morgan Reboot". This 35 minute flow is designed to be the meat of your class and can be added to any class format. I have personally taught this flow in both a regular reformer class and a jump board class. Pick your favorite intro and finale flows and "bam" you...

  • Long Box Love

    Long Box Love is filled with my favorite Long Box movements. This 25 minute flow is the perfect addition to any reformer class format.
    Apparatus and small props
    Reformer
    Box
    Dynamic Reformer Flow
    Short Flows
    Trainer
    Tiffany Burke
    Level
    All Levels
    Screen shot 3:56

  • Savvy Strap Flow

    This 30 minute flow is perfect by its self or as the second half of your class. Savvy Straps Flow is filled with high kicks and feel good movements. Give it a go, you will not regret it.

    Apparatus and small props
    Reformer
    Class type and length
    Dynamic Reformer FLow
    Short Flows
    Level
    All Level...