ABOUT THIS PILATES CLASS
A short but none the less spicy class with BEN! Summer Body here we come 😉

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class
• Athletic Reformer

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐...

ABOUT THIS PILATES CLASS
A booty kicking class that gets you all fired up in just 30 minutes! Get ready for some summer kicking action 🔥

Download you FREE PDF notes: https://bit.ly/SummerBootyClass

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Booty Band

LENGTH & TYPE OF CLASS
• Full...

Give your springs a break, join Tiffany for a springless reformer class, No Springs No Problem 2022.

About this class:
Your Instructor: Tiffany Burke
Class type: Reformer
Equipment & Props: Reformer, box and a long stretch band.
Class Level: All Levels
Class intensity: Mid-high

Download ...

ABOUT THIS PILATES CLASS
Join Korin for this lower body focused class using weights. Add this to her upper body class this week (Abs & Arms 22) and you're all sorted!

Download Your FREE PDF Notes: https://bit.ly/YourLowerBodGod

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights

LENGTH & T...

ABOUT THIS PILATES CLASS
Your upper body and abs fix in just 30 minutes using weights. Join this with Korin's lower body focused class 'Your Lower Bod God' for your full body workout!

Download your FREE PDF Notes: https://bit.ly/AbsAndArms

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. W...

Join Tiffany for a 65 minute class featuring an update of her favorite flow, Cleopatra!

About this class:
Your Instructor: Tiffany Burke
Class type: Reformer Sculpt, Athletic
Equipment & Props: Pilates Reformer, Light hand weights, soft Pilates Ball
Class Level: ALL
Class Intensity: Medium
Down...

Want a reformer class that does it all? Then let's get it on!
This class features amazing stretches, along with HIIT, strength and balance building sequencing.
About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer Flow
Equipment & Props: Reformer and Magic Circle
Class Level: I...

ABOUT THIS PILATES CLASS
Join Kylie as she puts Korin through her paces, in this short but certainly NOT sweet 😉 core trembler of a class! If you're looking to FEEL that shake zone in the abs, then this quick 20 minute class is the one for you!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
...

ABOUT THIS PILATES CLASS
Join Kylie with Korin in her London studio, as she takes us through an express reformer booty class that is sure to have those buns a burnin! 🔥

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Booty Band

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reform...

Join Tiffany for a dynamic style reformer class designed to strengthen and lengthen the entire body! Ideal for a mixed level class.

Download your FREE notes: https://bit.ly/LetsGoFlow

About this class:
Your Instructor: Tiffany Burke
Class type: Dynamic Reformer
Equipment & Props: Reformer and ...

ABOUT THIS PILATES CLASS
Join Matteo for this fun filled dynamic class flowing from one exercise to the next for 30 minutes!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ...

ABOUT THIS PILATES CLASS
Join Korin as she takes you through the Summer Shape Up 30 minute express class using the short box and weights.

Download Your FREE Notes: https://bit.ly/FullBodyMash

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length ...

ABOUT THIS PILATES CLASS
Join Korin for this tour around the reformer on the Pilates Arc. A challenging quick flow to get you set up for the day!

Download Your FREE PDF Notes: https://bit.ly/QuickArc
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Arc

LENGTH & TYPE OF CLASS
• Full Length Class...

ABOUT THIS PILATES CLASS
A lower body focused 30 minute class with Natalie using a box and weights.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

...

Join Tiffany for a reformer class featuring lots of strength building rotational movements.

Download Your FREE PDF Notes: https://bit.ly/BoxTwistBurn

ABOUT THIS CLASS:
YOUR INSTRUCTOR: TIFFANY BURKE
CLASS TYPE: REFORMER SCULPT, ATHLETIC PILATES
EQUIPMENT & PROPS: REFORMER, PILATES BOX, HAND WE...

Join Tiffany for her latest Oh My Quad addition!

ABOUT THIS CLASS:
YOUR INSTRUCTOR: TIFFANY BURKE
CLASS TYPE: REFORMER SCULPT, ATHLETIC REFORMER
EQUIPMENT & PROPS: REFORMER, SOFT PILATES BALL & HAND WEIGHTS
CLASS LENGTH: 52 MINUTES
CLASS LEVEL: ALL
CLASS INTENSITY : HIGH

Join Tiffany for her latest Elastigirl addition.

Download Your FREE PDF Notes: https://bit.ly/Elastigirl6

ABOUT THIS CLASS:
YOUR INSTRUCTOR: TIFFANY BURKE
CLASS TYPE: REFORMER SCULPT, ATHLETIC REFORMER
EQUIPMENT & PROPS: REFORMER, SOFT PILATES BALL, LONG STRETCH BAND & BOX.
CLASS LENGTH: 55 MI...

ABOUT THIS PILATES CLASS
Fly high today with this 30 minute full body dynamic reformer class! Using. Box and weights.

Download Your FREE PDF Notes: https://bit.ly/FlyingHighClass

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynami...

ABOUT THIS PILATES CLASS
Sticking with that same medium spring throughout the whole class, you will flow seamlessly from one exercise to the next, allowing less time for breaks in this 30 minute class!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Full Length Clas...

ABOUT THIS PILATES CLASS
Another Summer Shape Up quickie! Join Ben to sculpt your body on the reformer.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐...

ABOUT THIS PILATES CLASS
Join Matteo for his Classical and contemporary combined reformer mash up!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Pole

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKIL...

Join Tiffany for a 60 minute Crazy Burn reformer class that definitely delivers the BURN!

Download Your FREE PDF Notes: https://bit.ly/CrazyBurnSculpt

ABOUT THIS CLASS

YOUR INSTRUCTOR:
Tiffany Burke

CLASS TYPE:
Reformer Sculpt, Athletic

EQUIPMENT & PROPS:
Reformer, Hand Weights, Soft Pilates...

Join Tiffany for a reformer class that will have you traveling & burning all over the reformer!

Download Your Free PDF Notes: https://bit.ly/TravelingBootySculpt

ABOUT THIS CLASS 👇

YOUR INSTRUCTOR:
Tiffany Burke

CLASS TYPE:
Reformer Sculpt, Athletic

EQUIPMENT & PROPS:
Reformer, Box and Hand...

ABOUT THIS PILATES CLASS
We are not wasting anytime to get our summer sweat on in this 30 minute reformer class using booty bands for a little extra spice!

Download your FREE PDF Notes: https://bit.ly/GetYourSummerSweatOn

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Booty Bands

LENGT...