Up Next in Elizabeth Kunzer

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  1:00:10

  Postnatal part 1

  Postnatal part 1

  Elizabeth is back and 3 months postnatal as she leads us through a 1 hour mat workout. You will need a mat, foam roller and a set of hand weights.

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  48:03

  Postnatal 2 with Elizabeth

  Postnatal 2 with Elizabeth

  Join Elizabeth on the mat for a workout appropriate for postnatal women looking to build strength.

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  38:14

  Cadillac Restore

  Cadillac Restore

  Join Elizabeth for a 35 minute Restorative Cadillac/Tower Class. Either a full Cadillac or Tower will work for this class.