Core Box
Emma White
•
28m
Focusing on the core this short flow with Emma will challenge abdominals, back and arms.
APPARATUS AND SMALL PROPS
Refomer
Box
LENGTH AND TYPE OF CLASS
Short Flow
Dynamic Reformer Flow
LEVEL
Intermediate/advanced
TRAINER
Emma
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Perfect Pins
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APPARATUS AND SMALL PROPS
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Hand weights/dumbellsLENGTH AND TYPE OF CLASS
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... -
Killing Me Softly
Don't be fooled by our softly spoken trainer, Emma's classes are tough with a capital 'T'! Emma is one of the most popular trainer's at Korin's studio, Power Pilates UK and after this 'glute burning' class, you'll see why.
APPARATUS AND SMALL PROPS
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The Afterglow
A 40 minute class with Emma that will guide you through a graceful flow, working every inch of your body to leave you with that gorgeous afterglow!
APPARATUS AND SMALL PROPS
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Ring/Magic circleLENGTH/TYPE OF CLASS
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Dynamic Reformer Flow
Full Length Class
LEVEL
Int...
