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Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Wake up & flow with Emma

Emma White • 36m

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    Join Emma on the mat for this 35 minute class, that will take you through a dynamic mat flow, reaching every inch of the body.

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  • Booty Bands with Emma

    Mat classes are always more fun with a booty band!

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    Feel the over-all body bliss burn with this fun workout on the mat.