Magic Mat Strength
Full body
•
52m
ABOUT THIS PILATES CLASS
A combination of heavy weights and the magic circle on the mat
FOR THIIS CLASS YOU WILL NEED
• Mat
• Magic Circle
. Weights
L ENGTH & TYPE OF CLASS
• Full Length Class
• Mat class/Home workout
. Dynamic Pilates
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
Up Next in Full body
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Strength Pilates Circuit
ABOUT THIS PILATES CLASS
A combined matwork class with pilates and medium size weights.FOR THIIS CLASS YOU WILL NEED
• Mat
. WeightsL ENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Strength/PilatesLEVEL:
• Intermediate/advancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
... -
Loop Band Burn
A full body flow using loop bands, with a big emphasis on the core & lower body!
Korin Nolan
-
Stronger with Nat
ABOUT THIS PILATES CLASS
The ultimate combination of strength and pilates with heavy weightsFOR THIIS CLASS YOU WILL NEED
• Mat
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Strength PilatesLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. 3 ⭐️...