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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Yoga Fit with Rosie

Full body • 35m

ABOUT THIS PILATES CLASS
Join Rosie for her Yoga Fit class! A challenging, strength building class with yoga inspired exercises and the ‘good’ burn of high intensity training! Prepare to sweat!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop Resistance Band

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Yoga/HIIT

LEVEL:
• Intermediate

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Rosie Turner

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