Full body

Full body

Full body

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Full body
  • Mat Bandit

    Join Elizabeth for a 40 minute mat class featuring the stretch band.

    About this class:
    Your Instructor: Elizabeth Kunzer
    Props: Long stretchband

  • Bodyweight Flow with Nat!

    ABOUT THIS PILATES CLASS
    All you'll need is yourself and a mat for this Dynamic Pilates Flow with Natalie. Perfect anytime or anywhere and quick enough to squeeze into your day.

    FOR THIIS CLASS YOU WILL NEED
    • Mat

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Mat class
    • Home workout
    . Dyn...

  • Pilates Barre Burn with Matteo

    ABOUT THIS PILATES CLASS
    Say Bonjourno to Matteo our newest recruit from Italy! Bringing you a Pilates Barre matwork class that will get those endorphins flowing. Are you ready to feel good?

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Loop Resistance band
    . Weights

    LENGTH & TYPE OF CLASS
    • Full...

  • Feel Good Pilates Flow

    ABOUT THIS PILATES CLASS
    A chilled Pilates flow top reset the mind and body. As part of our brand new Spring Clean Series.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Mat class
    • Home workout
    . Pilates Flow

    LEVEL:
    • Intermediate ...

  • Bootay Barre Blast with Fiona

    Join Fiona at the barre for a fun, full body workout!

    About this class:
    Your Instructor: Fiona Judd
    Class type: mat work / barre
    Equipment or props: Barre for chair for balance, weights and soft Pilates ball

  • Superset Strength & Stretch

    ABOUT THIS PILATES CLASS
    Working with heavy weights for this superset class to build strength, finishing with a deep stretch.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights (6kg-8kg/12lbs-16lbs)

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Mat class
    • Home workout
    . Weight Class

    LEVEL:
    ...

  • Bosu Sculpt

    Join Allie for a fast & furious mat / Bosu class!

    About this class:
    Your Instructor : Alexander Webb
    Class Type: Matwork
    Props: Bosu and light hand weights

  • Sculpt Box & Weights

    ABOUT THIS PILATES CLASS
    A thirty minute sculpt class stepping things up (literally!) on the box, with weights in hand! Get ready to feel the burn 🔥

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Mat class
    • Home workout
    . Sculpt

    LEVEL:
    ...

  • Pilates Flow with Ankle Weights

    ABOUT THIS PILATES CLASS
    Join Korin for this 40 minute Pilates flow using the ankle weights for added resistance! Can be done without too.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    . Ankle Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Mat class
    • Home workout

    LEVEL:
    • Intermediate

    ...

  • Mat 45 Fire

    Join Kristin for 45 mat exercise in 45 minutes! Are you up for the challenge?

    About this class:
    Your Instructor: Kristin DiMiceli
    Class Type: Mat work
    Props: none

  • Booty Band & Box Burner!

    ABOUT THIS PILATES CLASS
    Get that booty burn full on with this resistance booty band work out! Using the band for a full body connection and targeting specifically those glutes! 🍑

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Loop Resistance band
    . Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    •...

  • Box Burn Sculpt

    Join Tiffany for a 35 minute at home sculpt class.

    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Mat work, sculpt class
    Equipment needed: Box, stretch band, weight: 8-15lbs

  • Pilates Light Weight Flow with Korin

    ABOUT THIS PILATES CLASS
    A thirty minute matwork class that will give an all rounded sculpt & glow! Adding light weights (mine are 2kg/4-5lbs) for extra resistance to step things up a notch.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic...

  • Sculpt & Burn with Allie

    Join Allie for a 35 minute mat sculpt class!

    About this class:
    Your Instructor: Alexandre Webb
    Class type: Mat work, sculpt
    Props: light weight hand weights, long stretch band

  • Feeling Loopy

    ABOUT THIS PILATES CLASS
    Getting creative with the straps inspired by a gorgeous flow from Reformer Loops on instagram! Work through this full body class which also includes a flow with No springs!

    Download Your FREE PDF Notes: https://bit.ly/FeelingLoopy

    FOR THIIS CLASS YOU WILL NEED
    • Refo...

  • Pilates Slide & Glide

    ABOUT THIS PILATES CLASS
    Slide your troubles away with this 40 minute slide class! Stating with standing leg work, moving into core and a little upper body too so you feel that full body burn!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Sliders/socks/paper plates

    LENGTH & TYPE OF CLASS
    • Full Le...

  • Shape & Slide with Natalie

    ABOUT THIS PILATES CLASS
    Get your sweat on with Natalie with this barre inspired matwork class - perfect for that quick summer workout anytime, any place!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Sliders
    . Chair

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork/Home workout
    • Barre

    LEVE...

  • Yoga Fit 2 with Rosie

    ABOUT THIS PILATES CLASS
    Join Rosie for a Yoga infused fitness based class on the mat with weights. A challenging class that will push your physical strength and and ability.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork
    • Yoga Fit

    LEVE...

  • Full Body Strength & Stretch with Talilla

    ABOUT THIS PILATES CLASS
    Join our brand new teacher Talilla from Club Five who we are collaborating with, for a full body strength a class with heavy weights, followed by a full stretch to relax and release the body!

    FOR THIIS CLASS YOU WILL NEED
    • Heavy Weights
    • Chair or bench

    LENGTH & TYP...

  • Strength Circuit with Rosie

    ABOUT THIS PILATES CLASS
    A 30 minute dynamic body weight strength circuit class with Rosie!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Sliders

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Strength Circuit
    • Home workout / matwork

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ ...

  • Rollin in the Pilates Deep

    ABOUT THIS PILATES CLASS
    Join Korin for this quick Dynamic Pilates class on the mat that will leave you feeling strong, lengthened and oh so good!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork/home workout

    LEVEL:
    • Intermedia...

  • Cardio & Strength with Natalie

    ABOUT THIS PILATES CLASS
    A dynamic class on the mat using the box and weights, switching from strength to cardio moves to build the heart rate and get us stronger!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Cardio & Sculpt
    . Matwork/ ...

  • Booty Babe!

    ABOUT THIS PILATES CLASS
    A 45 minute mat class working with the loop resistance band targeting the glutes, but also giving a full body workout!

    FOR THIIS CLASS YOU WILL NEED
    •Mat
    • Booty band/ loop resistance band

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork / Home workout

    LEVE...

  • Tabata with Talilla

    ABOUT THIS PILATES CLASS
    Join HIIT queen Talilla for a 30 minute Tabata class on the mat! No equipment needed - all body weight. Just a big dose of energy and lots of water!

    FOR THIIS CLASS YOU WILL NEED
    • Mat

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork/ Home workout

    LEVEL:
    • Int...