ABOUT THIS PILATES CLASS
A 30 minute matwork flow with Matteo using the magic circle

FOR THIIS CLASS YOU WILL NEED
• Mat
• Magic circle

LENGTH & TYPE OF CLASS
• Full Length Class
• Home workout / Mat workout
. Dynamic Pilates

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

S...

ABOUT THIS PILATES CLASS
A thirty minute Dynamic Pilates matwork class using the light weights for a little extra 🔥

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/ Home Workout
. Dynamic Matwork

LEVEL:
• Intermediate/Adavnced

SWEAT LE...

ABOUT THIS PILATES CLASS
Get the best of both worlds with this full body Strength and Pilates class on the mat. Using Heavy weighted sets in-between Pilates exercises to fully lengthen and strengthen the entire body 💦

FOR THIIS CLASS YOU WILL NEED
• Mat
• Box or house hold chair (optional)
....

ABOUT THIS PILATES CLASS
Join Ben on the mat for this full body matwork class using the Magic Circle.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Magic Circle

LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork / Home Workout

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL L...

ABOUT THIS PILATES CLASS
A full body class on the mat with Ben using the weights for that all delightful SCULPT!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork / Home Workout

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

...

ABOUT THIS PILATES CLASS
Join Natalie for this 30 minute fun bosu class on the mat that will have the whole body shaking!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Bosu

LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/Home workout

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ...

ABOUT THIS PILATES CLASS
A 30 minute class targeting the lower body using weights.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/ Home workout

LEVEL:
• All Levels

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TEACHER:
...

ABOUT THIS PILATES CLASS
A full body class on the mat focusing on firing up the obliques and rotation of the spine!

FOR THIIS CLASS YOU WILL NEED
• Mat

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matwork Pilates /Home workout

LEVEL:
• All Levels

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL ...

ABOUT THIS PILATES CLASS
Join Natalie for this matwork based class on the box for a great full body workout in just 30 minutes!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matwork Class / Home workout

LEVEL:
• All Levels

SWEAT LEVEL
....

ABOUT THIS PILATES CLASS
Join Korin in this express Bosu class on the mat that will challenge the whole body, using a selection of weights.

FOR THIIS CLASS YOU WILL NEED
• Mat
. Bosu
• Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/Home workout

LEVEL:
• All Levels

SWEAT...

ABOUT THIS PILATES CLASS
A full body class with Natalie challenging the body with the soft Pilates ball.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/ Home workout

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SK...

ABOUT THIS PILATES CLASS
A good all round Pilates flow targeting the inner thighs in particular with the magic circle.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Magic Circle
. Household Chair

LENGTH & TYPE OF CLASS
• Full Length Class
• Pilates Matwork / Home workout

LEVEL:
• Intermediate

...

ABOUT THIS PILATES CLASS
Join Natalie for this 30 minute strength workout on the mat using the weights.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Strength Matwork /Home workout

LEVEL:
• All Levels

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL...

ABOUT THIS PILATES CLASS
Get ready to work your sweet little ass off on the mat, with this full body Pilates strength class using mini bands and a normal household chair.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Mini Bands
. Household chair

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynami...

Join Fiona for 30 minute glider class that will strengthen the entire body!
ABOUT THIS CLASS

YOUR INSTRUCTOR:
Fiona Judd

CLASS TYPE:
Matwork

EQUIPMENT & PROPS:
Mat, light hand weights, gliders

CLASS LEVEL:
ALL

CLASS INTENSITY:
High

ABOUT THIS PILATES CLASS
A full length flow with Natalie on the mat using the long resistance band for that feel good burn.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Resistance band

LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/ Home workout

LEVEL:
• All Levels

SWEAT LEVEL
. ⭐️ ⭐️ ...

ABOUT THIS PILATES CLASS
A strong & sweaty matwork class. Split into three sections for an all rounded workout that will leave you feeling WORKED! Using Medium/Heavy weights.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork
. HIIT/Strength...

Join Kristin for a 30 minute full body mat class.
ABOUT THIS CLASS

YOUR INSTRUCTOR:
Kristin
CLASS TYPE:
Matwork
EQUIPMENT & PROPS:
None
CLASS LEVEL:
All
CLASS INTENSITY:
Low

Join Fiona for a Sizzling sculpt class that will work the entire body!
ABOUT THIS CLASS

YOUR INSTRUCTOR:
Fiona
CLASS TYPE:
Mat Sculpt
EQUIPMENT & PROPS:
Glider and weights
CLASS LEVEL:
All
CLASS INTENSITY:
High

ABOUT THIS PILATES CLASS
Join Natalie for this dynamic bodyweight only Matwork class. All the goodies in one class!

FOR THIIS CLASS YOU WILL NEED
• Mat

LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork /Dynamic Pilates

LEVEL:
• Intermediate

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ...

ABOUT THIS PILATES CLASS
A hot sweaty workout to get those endorphins pumping! Join Matteo on the mat with sliders.

FOR THIIS CLASS YOU WILL NEED
• Matwork
• Sliders

LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork Dynamic /Strength

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐...

Join Kristin for a unique and fun matwork class designed improve and develop your handstand.
About this class:
Your Instructor: Kristin
Class Type: Matwork
Props: No props
Level: All

ABOUT THIS PILATES CLASS
A challenging body weight class that aims to get you Pilates STRONG from head to toe! No props needed for this full body matwork class.

FOR THIIS CLASS YOU WILL NEED
• Mat

LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/ Home Workout / Dynamic Pilates Flow

LE...

ABOUT THIS PILATES CLASS
Join Natalie for this sculpt class using weights and a box on the mat. Get stronger and sculpt your body this Monday - let's go!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/home Workout /Sculpt/Strength ...