Ace Athletic
Full Length Class
•
55m
ABOUT THIS PILATES CLASS
A strong athletic class bringing weights to the reformer.
FOR THIS CLASS YOU WILL NEED
• Reformer
• Weights
• Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer/Athletic Reformer
LEVEL:
• Inter/Advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ r⭐️
YOUR TRAINER:
• Korin Nolan
Up Next in Full Length Class
-
Box Office
https://dynamicpilatestv.com/wp-content/uploads/2025/12/Box-Office.pdf
ABOUT THIS PILATES CLASS
A full length class using the box as the star of the show; moving it around the carriage for some spicy flows!FOR THIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length... -
Basic Booty
CLASS NOTES:
https://dynamicpilatestv.com/wp-content/uploads/2025/11/Basic-Booty.pdfIf you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
ABOUT THIS PILATES CLASS
Using the booty band and weights for this s... -
Upper Body Basic
ABOUT THIS PILATES CLASS
A full length foundational flow using the long resistance band, with an emphasis on the upper body.FOR THIS CLASS YOU WILL NEED
• Reformer
• Long Resistance Band
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Beginner/All LevelsS...