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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Basic Booty

Full Length Class • 48m

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  • Upper Body Basic

    ABOUT THIS PILATES CLASS
    A full length foundational flow using the long resistance band, with an emphasis on the upper body.

    FOR THIS CLASS YOU WILL NEED
    • Reformer
    • ⁠Long Resistance Band
    • ⁠Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
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  • Back to Basics

    ABOUT THIS PILATES CLASS
    Basic skill level but still a strong class! With options to level it up.

    FOR THIS CLASS YOU WILL NEED
    • Reformer
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    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
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    SWEAT LEVEL
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  • Classical Fusion 2.0

    ABOUT THIS PILATES CLASS
    Where Classical meets dynamic on the reformer.

    FOR THIS CLASS YOU WILL NEED
    • Reformer
    • ⁠Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic/Classical Reformer

    LEVEL:
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    SWEAT LEVEL
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