Bodyweight Flow with Nat!
Full Length Class
•
31m
ABOUT THIS PILATES CLASS
All you'll need is yourself and a mat for this Dynamic Pilates Flow with Natalie. Perfect anytime or anywhere and quick enough to squeeze into your day.
FOR THIIS CLASS YOU WILL NEED
• Mat
LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Dynamic Pilates
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Natalie Scruton
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ABOUT THIS PILATES CLASS
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• Mat
• Loop Resistance band
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Join Tiffany for a 60 minute reformer class that will have you moving way outside the pilates box.
About this class:
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Download Your FREE PDF Notes: https://bit.ly/BoxBurnBliss
About this class:
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