Start your 14-day FREE trial today!
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Booty Band Sugar & Spice

Full Length Class • 55m

ABOUT THIS PILATES CLASS
A little booty collection starting slow and building up to that healthy booty burn we all know and love!
Class Notes: https://bit.ly/BootyBandSugarSpice

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Booty Band
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Pilates

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️⭐️⭐️

SKILL LEVEL
. ⭐️⭐️⭐️

YOUR TEACHER:
• Korin Nolan

Up Next in Full Length Class

  • CSP Upper Body & Core
    43:18
    CSP Upper Body & Core

    CSP Upper Body & Core

    ABOUT THIS PILATES CLASS
    Join Korin to burn out and strengthen the upper body and core on the mat!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork/ Dynamic Pilates
    . Strength

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . ⭐️⭐️⭐️

    SKILL LEVEL
    . ⭐️...

  • Sculpt Flow & Go
    48:28
    Sculpt Flow & Go

    Sculpt Flow & Go

    ABOUT THIS PILATES CLASS
    A combination of sculpt and flow for the benefits of both all rolled into one class!

    Class Notes: https://bit.ly/SculptFlowGo

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Weights
    . Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer
    .Athletic

    LEVE...

  • CSHP Get your Sweat On!
    47:54
    CSHP Get your Sweat On!

    CSHP Get your Sweat On!

    ABOUT THIS PILATES CLASS
    CSHP (Circuit Strength HIIT Pilates) the most effective exercise for fat burning and sculpting all in one. Grab your heavier dumbbells for this class and get ready to sweat!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Heavy weights

    LENGTH & TYPE OF CLASS
    • Full Length Cl...

×