Circle Strong
Full Length Class
•
45m
ABOUT THIS PILATES CLASS
Full body goodness including the semi circle on the box!
Class Notes: https://bit.ly/CircleStrongDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates Ball
. Weights
. Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynam ic Refoformer
LEVEL:
• Intermediate /advanced
SWEAT LEVEL
. 4 ⭐️
SKILL LEVEL
.4 ⭐️
YOUR TRAINER:
• Korin Nolan
Up Next in Full Length Class
-
Flow & Sculpt with Jen
ABOUT THIS PILATES CLASS
Join Jennie for her debut on DPTV with this Dynamic reformer sculpt class!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. 3 ⭐️SKILL LEVEL
... -
Pilates Strong Lower Body & Core
ABOUT THIS PILATES CLASS
A Strength Pilates class using medium to heavy weights with combined Pilates moves!FOR THIIS CLASS YOU WILL NEED
• Mat
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workoutLEVEL:
• IntermediateSWEAT LEVEL
. 4⭐️SKILL LEVEL
. 3 ⭐... -
Beach Ball Reformer
ABOUT THIS PILATES CLASS
A quick class using the soft Pilates Ball on the reformer
Class Notes: https://bit.ly/BeachBallReformerFOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/advancedS...