Pilates Strong Lower Body & Core
Full Length Class
•
51m
ABOUT THIS PILATES CLASS
A Strength Pilates class using medium to heavy weights with combined Pilates moves!
FOR THIIS CLASS YOU WILL NEED
• Mat
. Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
LEVEL:
• Intermediate
SWEAT LEVEL
. 4⭐️
SKILL LEVEL
. 3 ⭐️
YOUR TRAINER:
• Korin Nolan
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ABOUT THIS PILATES CLASS
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