Flow & Sculpt with Jen
Full Length Class
•
1h 2m
ABOUT THIS PILATES CLASS
Join Jennie for her debut on DPTV with this Dynamic reformer sculpt class!
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. 3 ⭐️
SKILL LEVEL
. 4 ⭐️
YOUR TEACHER:
• Jennie Abbotts
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Pilates Strong Lower Body & Core
ABOUT THIS PILATES CLASS
A Strength Pilates class using medium to heavy weights with combined Pilates moves!FOR THIIS CLASS YOU WILL NEED
• Mat
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workoutLEVEL:
• IntermediateSWEAT LEVEL
. 4⭐️SKILL LEVEL
. 3 ⭐... -
Beach Ball Reformer
ABOUT THIS PILATES CLASS
A quick class using the soft Pilates Ball on the reformer
Class Notes: https://bit.ly/BeachBallReformerFOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/advancedS...
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Hoola Hoop
ABOUT THIS PILATES CLASS
A quick 30 minute dynamic reformer class using the magic circle
Class Notes: https://bit.ly/HoolaHoopDPTVFOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic CircleLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate /advancedSWEAT ...