Live stream preview
Floor Sculpt with Hope
Full Length Class
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27m
Floor Sculpt with Hope is a 30 minute at home workout designed to strengthen and lengthen.
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Dance Your Heart Out
Bringing some ballet technique to the reformer.
Download notes: https://bit.ly/DYHODPTV
APPARATUS AND SMALL PROPS
Refomer
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Full Length
Dynamic Reformer FlowLEVEL
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Low Impact Cardio Sculpt
Sculpt your way through this full body low impact cardio circuit class, using the resistance bands and weights.
APPARATUS AND SMALL PROPS
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Resistance bandLENGTH AND TYPE OF CLASS
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Flexi Girl
Feel the over-all body bliss burn with this fun workout on the mat.