Up Next in Full Length Class

• 

  44:05

  Long Band Burn

  Long Band Burn

  ABOUT THIS PILATES CLASS
  A full length dynamic pilates class on the mat with Natalie and the long resistance band.

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  • Resistance band

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Mat class
  • Home workout

  LEVEL:
  • Intermediate

  SWEAT LEVEL
  . 2 ⭐️

  SK...

• 

  50:45

  Lower Body Love

  Lower Body Love

  ABOUT THIS PILATES CLASS
  A full body class with a lower body focus using weights

  Class Notes: https://bit.ly/LowerBodyLove

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Box
  . Weights

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Reformer

  LEVEL:
  • Intermediate/advanced

  SWEAT LE...

• 

  46:24

  Bodyweight 45

  Bodyweight 45

  ABOUT THIS PILATES CLASS
  A 45 minute dynamic Pilates Strength class with no props!

  FOR THIIS CLASS YOU WILL NEED
  • Mat

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Mat class
  • Home workout
  . Dynamic Pilates/strength

  LEVEL:
  • All Levels

  SWEAT LEVEL
  . 4 ⭐️

  SKILL LEVEL
  . 2 ⭐️

  YOUR T...