Full Body Fix
Full Length Class
•
48m
ABOUT THIS PILATES CLASS
Join Korin for this full body class using a mixture of soft pilates ball and weights.
Class Notes: https://bit.ly/FullBodyFix
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Box
. Ball
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Int/Adv
SWEAT LEVEL
. 3 ⭐️
SKILL LEVEL
. 4 ⭐️
YOUR TEACHER:
• Korin Nolan
Up Next in Full Length Class
-
DSS - Full Body Crush
ABOUT THIS PILATES CLASS
A full body dynamic matwork class with weights followed by a deep stretch.FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights (5kg/11lbs)LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matwork / Sculpt & StrengthLEVEL:
• All LevelsSWEAT LEVEL
. 4 ⭐️SKILL...
-
Build a Booty
ABOUT THIS PILATES CLASS
Come build a booty with me!
Class Notes: https://bit.ly/BuildABootyDPTVFOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Inter/AdvancedSWEAT LEVEL
. 4 ⭐️SKILL LEVEL
. 4 ⭐️...