Up Next in Full Length Class

• 

  50:47

  DSS - Full Body Crush

  DSS - Full Body Crush

  ABOUT THIS PILATES CLASS
  A full body dynamic matwork class with weights followed by a deep stretch.

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  • Weights (5kg/11lbs)

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Matwork / Sculpt & Strength

  LEVEL:
  • All Levels

  SWEAT LEVEL
  . 4 ⭐️

  SKILL...

• 

  52:09

  Build a Booty

  Build a Booty

  ABOUT THIS PILATES CLASS
  Come build a booty with me!
  Class Notes: https://bit.ly/BuildABootyDPTV

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Weights
  . Box

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Reformer

  LEVEL:
  • Inter/Advanced

  SWEAT LEVEL
  . 4 ⭐️

  SKILL LEVEL
  . 4 ⭐️

  ...

• 

  51:48

  DSS - Lower Body Focus

  DSS - Lower Body Focus

  ABOUT THIS PILATES CLASS
  Dynamic Sculpt and stretch does Lower Body Focus with a restoration stretch to finish.

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  • Magic Circle
  . Weights
  . Ankle weights (optional)

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Pilates/strength

  LEVEL:
  • All Leve...