Inner Thigh Squeeze!
Full Length Class
•
33m
ABOUT THIS PILATES CLASS
A 30 minute mat class with a lot of attention to those inner thighs as well as a nice all rounded body workout. If you need something quick to get you moving today then this is the class for you!
FOR THIIS CLASS YOU WILL NEED
• Mat
• Ball
. Magic circle
LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
LEVEL:
• All Levels
SWEAT LEVEL
. ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
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Join Tiffany for a 60 minute jump board class filmed during a live class on Christmas Eve 2021. We saved this class to drop as apart of our New Year Jump Start Collection.
Download Your FREE PDF Notes: https://bit.ly/NewYeaHustleJump
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Hey Hot Legs!
ABOUT THIS PILATES CLASS
Focusing on the lower body predominantly, with some challenging sequences that will not only challenge the legs but the balance as well!Download Your FREE PDF Notes: https://bit.ly/HeyHotLegsClassNotes
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic CircleLENGTH...