Long Band Luxe Pilates
Full Length Class
•
46m
ABOUT THIS PILATES CLASS
A dynamic matwork class using the band to find length and added resistance.
FOR THIIS CLASS YOU WILL NEED
• Mat
• Long Resistance band
LENGTH & TYPE OF CLASS
• Full Length Class
• dynamic Pilates
LEVEL:
• All Levels
SWEAT LEVEL
. 2 ⭐️
SKILL LEVEL
. 3 ⭐️
YOUR TEACHER:
• Korin Nolan
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Hitch a Ride
ABOUT THIS PILATES CLASS
A lower Body and core focused dynamic reformer class!Class Note: https://bit.ly/HitchARideDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/advancedSWEAT LEVEL
. 4 ⭐... -
Ben's Box of Delights
ABOUT THIS PILATES CLASS
Join Ben for this full body dynamic reformer classFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Pole/BatonLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer PilatesLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. 3 ⭐️SKILL LEVEL
.4 ⭐️YOUR ...
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Strong AF Core & Lower Body
ABOUT THIS PILATES CLASS
A fusion of dynamic Pilates focusing on the core using the soft Pilates ball and strength lower body with heavy weights.FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates ball
. Heavy Weights - I use 10kg (12lbs)LENGTH & TYPE OF CLASS
• Full Length Class
• Stren...