Lower Body Attack
Full Length Class
•
48m
ABOUT THIS PILATES CLASS
Join Natalie for this full body sculpt class on the reformer
CLASS NOTES
https://bit.ly/LowerBodyAttack
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
.Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer /Athletic
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. 4 ⭐️
SKILL LEVEL
. 3 ⭐️
YOUR TEACHER:
• Natalie Scrutton
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• Loop resistance band
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ABOUT THIS PILATES CLASS
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FOR THIIS CLASS YOU WILL NEED
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• Box
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• Box
. WeightsLENGTH & TYPE OF CLASS
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• Dynamic ReformerLEVEL:
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