Up Next in Full Length Class

• 

  32:17

  The Bodyweight Build Up

  The Bodyweight Build Up

  Ben is back with another short class for when you are short on time but big on enthusiasm!

  Download Your FREE PDF Notes: http://bit.ly/BodyWeightBuildUp

  APPARATUS AND SMALL PROPS
  Reformer

  LENGTH AND TYPE OF CLASS
  Full length class
  Dynamic Reformer

  LEVEL
  Intermediate/Advanced

  TRAINER
  Ben

• 

  30:12

  Box Office

  Box Office

  A 30 minute class with Ben taking you through some gorgeous box exercises for that full body connection!

  Download FREE PDF Notes: http://bit.ly/DPTVBoxOffice

  APPARATUS AND SMALL PROPS
  Box
  Reformer

  LENGTH AND TYPE OF CLASS
  Full length class
  Dynamic Reformer class

  LEVEL
  Intermediate/Advan...

• 

  44:32

  Sexy Pins

  Sexy Pins

  A combination of Pilates and a standing weight series that targets the lower body. Prepare to get extra sweaty!

  APPARATUS AND SMALL PROPS
  Mat
  Dumbbells

  LENGTH AND TYPE OF CLASS
  Full length class
  Mat class
  Home workout

  LEVEL
  All Levels

  TRAINER
  Korin