Sign up today and get a 14 day FREE trial
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Strength Pilates Upper Body & Abs

Full Length Class • 54m
1 comment

ABOUT THIS PILATES CLASS
Join Korin for this combo class with heavy weights and Pilates - targeting the upper body and core.
FOR THIIS CLASS YOU WILL NEED
• Mat
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
.Strength Pilates

LEVEL:
• Intermediate/advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Korin Nolan

Up Next in Full Length Class

  • Abby's Fun Ab Flow
    53:46
    Abby's Fun Ab Flow

    Abby's Fun Ab Flow

    ABOUT THIS PILATES CLASS
    Join our newest trainer Abby for this full body flow on the reformer with a nice amount of core focus!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/advanced

    SW...

  • Nat's Super Strength
    56:09
    Nat's Super Strength

    Nat's Super Strength

    ABOUT THIS PILATES CLASS
    A combination of Reformer and heavy weights on the floor - the perfect balance for strength and flexibility.

    Class Notes: https://tinyurl.com/mrnn5rdk

    If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index lin...

  • Put Your Back Into It
    54:11
    Put Your Back Into It

    Put Your Back Into It

    ABOUT THIS PILATES CLASS
    Emphasis on back strengthening moves combined with full body flow.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    . Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐...

1 Comment

×