Get a 14-day FREE trial when you sign up!
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Summer Sexy Arms

Full Length Class • 31m

No better time to shape up those arms then summer. Join Kennedy as she leads us through a 30 minute arm burning session.

Up Next in Full Length Class

  • Take a Chill Pill
    1:04:10
    Take a Chill Pill

    Take a Chill Pill

    For those days when you want to workout, but wanna take things a little slower and reach into those deep stretches for just a few moments longer!

    Download notes: https://bit.ly/TakeAChillPillNotes

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Pole

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reform...

  • Summer Magical Jump
    55:31
    Summer Magical Jump

    Summer Magical Jump

    Want to create some jump board magic? Grab your magic circle and lets go.

  • Cardio Loop
    40:18
    Cardio Loop

    Cardio Loop

    Are you ready for a sweat feast? This one is a toughie but guaranteed to work you out in all the right places.

    APPARATUS AND SMALL PROPS
    Mat
    Resistance band

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork class / home workout

    LEVEL
    ALL LEVELS

    TRAINER
    Korin

×