The Endorphin Rush
Full Length Class • 39m
A combination of Pilates exercises with weights to create a full on dynamic mat class that will have you worked out from top to toe!
APPARATUS AND SMALL PROPS
Mat
Weights
LENGTH AND TYPE OF CLASS
Full Length
Matwork / Home workout
LEVEL
ALL LEVELS
TRAINER
Korin
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Love Your Body with Kennedy
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Ring of Fire
Wake up every inch of your body, especially those inner thighs with the 'ring of fire'!
Download your FREE Notes here: http://bit.ly/RingOfFireDPTV
Listen to my Apple playlist: https://music.apple.com/gb/playlist/ring-of-fire/pl.u-BNA6Xe3Tp2eYGNAPPARATUS AND SMALL PROPS
Refomer
Box
Weights
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Find Your Mojo Fusion
Find Your Mojo Fusion is a Reformer & Chair workout. This class is designed to help your find your balance, center and strength, consisting of a 35 minute restorative reformer flow and a 15 minute strength chair flow.
Listen to my new playlist ttps://music.apple.com/us/playlist/find-your-mo...
