Full Length Class

Full Length Class

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Full Length Class
  • Bring on the Bounce!

    A 45 Minute Jump class integrated with reformer sections to release those happy hormones!

    APPARATUS AND SMALL PROPS
    Refomer
    Dumbells
    Jumpboard

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow
    Jumpboard

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin

  • Killing Me Softly

    Don't be fooled by our softly spoken trainer, Emma's classes are tough with a capital 'T'! Emma is one of the most popular trainer's at Korin's studio, Power Pilates UK and after this 'glute burning' class, you'll see why.

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Dumbells

    LENGTH AND TYPE OF CLAS...

  • Fred Astaire

    Dust off your top hat and stick and get ready for this Fred Astaire inspired class! This fun workout explores various different ways of using the pole.

    APPARATUS AND SMALL PROPS
    Refomer
    Soft Pilates ball
    Pole

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/adva...

  • Prenatal One with Korin

    A full length class for mums to be! If you’re looking for a prenatal class, that will leave you feeling like you’ve still had a decent workout, in a safe effective way, then look no further! Suitable for the first and second trimester.

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Dumbells

    LENGTH AND...

  • Death By Lauren

    Meet Lauren, she killed Korin and Tiffany. We seriously felt this class days later! All kidding aside this is a fantastic class that is well planned and targets all the right spots. Lauren is a fabulously knowledgeable teacher who knows a thing or two about kicking bootie!!

    APPARATUS AND SMALL P...

  • Super Girl

    Get ready to fly and feel powerful with this all over body flow!

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Magic Circle

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin

  • Ball Flow

    Creative ways to use your ball on the reformer and get a great workout whilst doing so!

    APPARATUS AND SMALL PROPS
    Refomer
    Soft Pilates Ball

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin

  • Leg Power

    A 50 minute class to test your leg power. No props required just get your reformer and yourself at the ready!

    APPARATUS AND SMALL PROPS
    Refomer

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin

  • Let It Flow

    This full length class slowly progresses in difficulty while never loosing its momentum or flow. You will feel as if you are constantly gliding on top of the reformer.

  • Hot Pepper Sculpt

    Meet Amanda, our newest DPTV trainer. Amanda's class is a creative, full body Dynamic Reformer flow featuring the sitting box and baton. This class is appropriate for ALL levels.
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    LENGTH/TYPE OF CLASS
    Full length classes
    Dynamic Reformer Flow
    APPARATUS AN...

  • Theralicious Reformer by Kinzi Hall

    She is back with another creative reformer class. This time using the Thera Band. This is quite a challenging class but with modifications it is appropriate for most clients.You will need a resistance band for this class.
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    LENGTH/TYPE OF CLASS
    Full length cl...

  • Traveling Plank Sculpt

    I have taken one of my favorite classes "Traveling Plank" and added some spice with heavy resistance work. You will need 2, 10 pound dumbbells and a sitting box for this class. This class is considered a advanced class due to standing on the reformer. However, you can easily modify by performing...

  • Captain Morgan Reboot

    Check out my latest flow, "Captain Morgan Reboot". This 35 minute flow is designed to be the meat of your class and can be added to any class format. I have personally taught this flow in both a regular reformer class and a jump board class. Pick your favorite intro and finale flows and "bam" you...

  • Full Body Box & Ball Brilliance

    Full Body Box & Ball Brilliance is my newest favorite class. It is appropriate for most client levels and can easily be modified if needed.

    The star of this class is the pilates ball. Mine is from Balanced Body and is my very favorite pilates prop. I use this ball in 75% of all my classes. This...

  • Burn So Good

    Want to turn up the burn factor in your workouts? Get ready for "Burn So Good". I am using some ankle weights in this class, though it is not mandatory. However if you want to get a little extra burn I recommend buying some. I found mine on Amazon. This 1 hour class is appropriate for all fitness...

  • Traveling Plank

    This full length class features a plank that will travel from the back of the reformer to the front with a whole lot of bells and whistles in between.

  • The Best of Both Worlds

    The Best of Both Worlds is a combination of 2 flows, Just Move and Booty Call. Just Move, has a slow and smooth pace providing lots of yummy stretches and holds while Booty Call is the exact opposite! Booty Call is a booty burn quicky.

    If you are just looking for a booty quicky look up Booty C...

  • Movie Star

    This full length class will work your entire body and leave you feeling like a Movie Star.

  • Flamingo Box

    Flamingo Box is my (Tiffany) very favorite flow! I try really hard to not teach it too often�. This class gets it all, leaving no muscle or movement behind. Though it is a very advanced class most of the advanced moves can be modified to accommodate everyone. I teach this class in my studio often...

  • Baby Got Back

    Yep, its another "Ass Class". This class is inspired by 2 of my favorite booty burning classes, "Burn Baby Burn" and "The Ass Class'. This full body class will work the entire body and kill your backside!

    APPARATUS AND SMALL PROPS
    Reformer
    Small Pilates Ball
    Dumbbells

    LENGTH AND TYPE OF CLASS
    ...

  • Jello Arms

    The name says it all! Want to feel the good shake? Jello Arms is for you. Though do not be deceived..... your arms will not be the only things shaking!

  • The Slow Burner

    The Slow Burner is a slower paced class that is designed to BURN and sculpt gorgeous long lean muscles. As we all know, moving slow does not mean its easier. For this intermediate level class you will need a small Pilates ball and a sitting box.
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    LENGTH/TYPE OF CLASS
    Full len...

  • Taking Flight / British Pound

    Taking Flight is high energy class designed to get your heart rate up while making you feel as though you are about to take flight! This 70 minute class features 2 mega flows, The British pound (at the 17:00 minute mark) and Taking Flight (at the 29:00 minute mark). Both flows compliment each oth...

  • Jump'n Bosu Bitch

    Did you like "That Bosu Is A Bitch"? Well then you need to try this baby! The beauty about adding the bosu to your classes is it can add difficulty and seriously challenge your stability. However, you can also easily ditch the bosu at anytime if the challenge is too great and the exercises are st...