Full Length Class

Full Length Class

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Full Length Class
  • The Chair

    A full length, full body class using a household chair and dumbbells for that ultimate burn and creativity.

    APPARATUS AND SMALL PROPS
    Household chair (strong and sturdy)
    Dumbbells

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork / Home Workout

    LEVEL
    ALL LEVELS

    TRAINER
    Korin

  • Barre Magic

    Join Kinzi for a 45 minute magical barre class. You will need a magic circle and a light weight pair of hand weights.

  • Restore with Hope

    Join Hope for a 40 Minute restorative reformer class. This feel good reformer class is appropriate for all client abilities. Hope pays excellent attention to building upon correct form and cueing simple modifications. This is a excellent choice for a beginner or someone wanting a smooth, feel goo...

  • No Frills

    A challenging class, with simpler exercises. If you just wanna workout without having to overly think today, then this is for you!

    Listen To Playlist: https://music.apple.com/gb/playlist/no-frills/pl.u-LdbqB3qIkz2591

    Download FREE Notes: http://bit.ly/NoFrillsDPTV

    APPARATUS AND SMALL PROPS
    Re...

  • New Year Restore

    New Year Restore is a 50 minute flow designed to challenge, strengthen and lengthen your body. No props needed.

    Listen To Playlist: https://music.apple.com/us/playlist/new-year-restore/pl.u-EdAVz5WseYKr8
    Download Your FREE Notes http://bit.ly/NewYearRestore

  • Chapter One

    A nice slow journey, building up those baby steps in our Pilates repertoire.

    APPARATUS AND SMALL PROPS
    Refomer
    Pole

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Beginner

    TRAINER
    Ben

  • The Booty Class

    A full body class focusing on building those glutes of steel!

    Download FREE Notes: http://bit.ly/TheBootyClass1
    Listen To Apple Music Playlist: https://music.apple.com/gb/playlist/the-booty-class/pl.u-BNA6X3XFp2eYGN

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Dumbbells
    Jumpboard
    Booty Band (option...

  • On the Move with Kinzi

    Join Kinzi for a 50 minute class featuring the moving foot bar. You asked for more moving foot bar content and we aim to please! Enjoy

  • Reformer Stretch with Kennedy

    Reformer Stretch with Kennedy is a 30 minute stretch class designed to lengthen & awaken your body.

  • Let's Burn with Kinzi

    Let's Burn with Kinzi is a 40 minute Barre class with no props.

  • HIIT Box Pilates

    Taking high intensity exercises on the floor and on the box and Pilates on the reformer, this class brings you the ultimate workout!

    Download FREE Notes: http://bit.ly/HIITBox
    Listen To Apple Playlist: https://music.apple.com/gb/playlist/hiit-box-pilates/pl.u-BNA6XKjup2eYGN

    APPARATUS AND SMALL...

  • Reformer Sculpt with Kennedy

    Join Kennedy for a 55 minute Intermediate Reformer Sculpt Class. You will need a pair of light weight hand weights.

  • Dumbbell Blast

    Switching circuits from the mat with more core focused exercises, to standing with a dumbbell circuit, this class has got you covered! 💪🏻

  • Heidi's Favorite Mat Mixup

    Join Heidi for her favorite Mat Mixup!

  • 3rd Trimester Box & Band

    Cat takes you through a gorgeous flow suitable for the third trimester using the band and box.

  • 3rd Tri Leg Power

    Join Cat for this 30 minute pregnancy reformer class, suitable for the third trimester.

  • Let Us Be Warriors!

    A full body class focusing on those inner thighs using the power of the magic circle. Get ready to feel like a warrior!

    Get Your FREE Notes: https://bit.ly/LetUsBeWarrriors
    Listen To Playlist: https://music.apple.com/gb/playlist/let-us-be-warriors/pl.u-6mo4ZBmuZ6842D
    APPARATUS AND SMALL PROPS
    R...

  • The Good Burn Sculpt

    Ready for a good burn? Then look no further. The Good Burn Sculpt will live up to it's name. Grab a light - medium pair of hand weights and a soft pilates ball and meet Tiffany on your reformer.

  • The Sexy Waist Class

    A 45 minute Circuit Pilates class, with Low and High intensity exercises to get the heart rate up! You will feel that oblique burn...enjoy! No equipment needed, just your mat and lots of water!

  • Loop Bands and Bells Flow

    Join Korin for this energised class on the mat using the loop resistance bands and light weights.

    APPARATUS AND SMALL PROPS
    Mat
    Light Weights
    Resistance band

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork
    Home workout

    LEVEL
    All levels

    TRAINER
    Korin

  • Kinzi's Bosu Burnout

    Grab your Bosu & get ready to burn it out with Kinzi! This 46 min floor class will have you on fire.

  • Power Tower with Kinzi

    Join Kinzi for a creative 45 minute Tower class appropriate for all levels!

  • Aint No Mountain High Enough

    A full body challenge, get ready for wobbly legs in this advanced class.

    Download Notes: http://bit.ly/AintNoMountainDPTV
    Listen To Playlist: https://open.spotify.com/playlist/1FgDyYISrCQgAM45I1ZLmW?si=4bkxn3-aSDCsQzlqA3q2lg
    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Weights

    LENGTH AND TYPE OF CLA...

  • Get Ready to Jump

    Who's ready to jump? Join Tiffany as she teaches a LIVE jump board class in her home studio! You will need a jump board, hand weights and a sitting box for this 50 minute class.

    Download Notes: http://bit.ly/GetReadyToJump