Join Tiffany for her latest Oh My Quad addition!

ABOUT THIS CLASS:
YOUR INSTRUCTOR: TIFFANY BURKE
CLASS TYPE: REFORMER SCULPT, ATHLETIC REFORMER
EQUIPMENT & PROPS: REFORMER, SOFT PILATES BALL & HAND WEIGHTS
CLASS LENGTH: 52 MINUTES
CLASS LEVEL: ALL
CLASS INTENSITY : HIGH

Join Tiffany for her latest Elastigirl addition.

Download Your FREE PDF Notes: https://bit.ly/Elastigirl6

ABOUT THIS CLASS:
YOUR INSTRUCTOR: TIFFANY BURKE
CLASS TYPE: REFORMER SCULPT, ATHLETIC REFORMER
EQUIPMENT & PROPS: REFORMER, SOFT PILATES BALL, LONG STRETCH BAND & BOX.
CLASS LENGTH: 55 MI...

ABOUT THIS PILATES CLASS
Fly high today with this 30 minute full body dynamic reformer class! Using. Box and weights.

Download Your FREE PDF Notes: https://bit.ly/FlyingHighClass

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynami...

ABOUT THIS PILATES CLASS
Sticking with that same medium spring throughout the whole class, you will flow seamlessly from one exercise to the next, allowing less time for breaks in this 30 minute class!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Full Length Clas...

ABOUT THIS PILATES CLASS
A 30 minute matwork flow with Matteo using the magic circle

FOR THIIS CLASS YOU WILL NEED
• Mat
• Magic circle

LENGTH & TYPE OF CLASS
• Full Length Class
• Home workout / Mat workout
. Dynamic Pilates

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

S...

ABOUT THIS PILATES CLASS
A thirty minute Dynamic Pilates matwork class using the light weights for a little extra 🔥

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/ Home Workout
. Dynamic Matwork

LEVEL:
• Intermediate/Adavnced

SWEAT LE...

Join Elizabeth for another 30 minute full body TRX class.

About this class:
Your Instructor: Elizabeth Kunzer
Class Type: TRX
Equipment & Props: TRX only
Class Level: ALL LEVELS
Class Intensity: Medium
Class Length: 30 minutes

ABOUT THIS PILATES CLASS
Another Summer Shape Up quickie! Join Ben to sculpt your body on the reformer.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐...

ABOUT THIS PILATES CLASS
Join Matteo for his Classical and contemporary combined reformer mash up!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Pole

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKIL...

Join Tiffany for a 60 minute Crazy Burn reformer class that definitely delivers the BURN!

Download Your FREE PDF Notes: https://bit.ly/CrazyBurnSculpt

ABOUT THIS CLASS

YOUR INSTRUCTOR:
Tiffany Burke

CLASS TYPE:
Reformer Sculpt, Athletic

EQUIPMENT & PROPS:
Reformer, Hand Weights, Soft Pilates...

Join Tiffany for a reformer class that will have you traveling & burning all over the reformer!

Download Your Free PDF Notes: https://bit.ly/TravelingBootySculpt

ABOUT THIS CLASS 👇

YOUR INSTRUCTOR:
Tiffany Burke

CLASS TYPE:
Reformer Sculpt, Athletic

EQUIPMENT & PROPS:
Reformer, Box and Hand...

ABOUT THIS PILATES CLASS
Get your lower body strength fix on the mat today with Talilla

FOR THIIS CLASS YOU WILL NEED
• Mat
• Booty Band
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/ Home workout
. Strength Training

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐...

ABOUT THIS PILATES CLASS
Time to stretch all your hard work out with Natalie on the mat in this super stretch class with resistance bands.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Resistance Band

LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork Home workout
. Stretch class

LEVEL:
• Int...

Join Kennedy for a 30 minute full body TRX class.

ABOUT THIS CLASS

YOUR INSTRUCTOR:
Kennedy Roger

CLASS TYPE:
TRX

EQUIPMENT & PROPS:
TRX

CLASS LEVEL:
All

CLASS INTENSITY:
Medium

Join Allie for a 30 minute full body TRX class!

ABOUT THIS CLASS

YOUR INSTRUCTOR:
Allie Web

CLASS TYPE:
TRX

EQUIPMENT & PROPS:
TRX

CLASS LEVEL:
All

CLASS INTENSITY:
Medium

ABOUT THIS PILATES CLASS
We are not wasting anytime to get our summer sweat on in this 30 minute reformer class using booty bands for a little extra spice!

Download your FREE PDF Notes: https://bit.ly/GetYourSummerSweatOn

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Booty Bands

LENGT...

ABOUT THIS PILATES CLASS
Lets focus on our upper body and core using weights and of course your reformer for this 30 minute dynamic class with Natalie.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
• Interme...

Join Tiffany for a 55 minute reformer class featuring the long box with no props.

ABOUT THIS CLASS

YOUR INSTRUCTOR:
Tiffany Burke

CLASS TYPE:
Signature Reformer Flow

EQUIPMENT & PROPS:
Reformer, box

CLASS LEVEL:
ALL

CLASS INTENSITY:
Medium
Download Your FREE PDF Notes: https://bit.ly/LongB...

Join Tiffany for reformer sculpt class packed with spice!
ABOUT THIS CLASS

YOUR INSTRUCTOR:
Tiffany Burke

CLASS TYPE:
Reformer sculpt

EQUIPMENT & PROPS:
Reformer, weights and box

CLASS LEVEL:
ALL

CLASS INTENSITY:
HIGH

Download Your FREE PDF Notes: https://bit.ly/SpicyBoxBurn

ABOUT THIS PILATES CLASS
Get the best of both worlds with this full body Strength and Pilates class on the mat. Using Heavy weighted sets in-between Pilates exercises to fully lengthen and strengthen the entire body 💦

FOR THIIS CLASS YOU WILL NEED
• Mat
• Box or house hold chair (optional)
....

ABOUT THIS PILATES CLASS
Join Ben on the mat for this full body matwork class using the Magic Circle.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Magic Circle

LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork / Home Workout

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL L...

Join Hope for a quick yet mighty TRX class!

ABOUT THIS CLASS:
Your Instructor: Hope Parker
Class Type: TRX, full body
Class Equipment and props: TRX
Class Level: ALL
Class Intensity : HIGH
Class Length: 15 minutes

Join Tiffany for a Signature Reformer Class, Let's Move

Download Your FREE PDF Notes: https://bit.ly/LetsMoveDPTV

About This Class:
YOUR INSTRUCTOR:
Tiffany Burke

CLASS TYPE:
Signature Reformer Flow

EQUIPMENT & PROPS:
Reformer, Box, Booty Band

CLASS LEVEL:
All

CLASS INTENSITY:
Medium

Pilates Strong is a full length Athletic style class with no props other than the pilates box.

Download Your FREE PDF Notes: https://bit.ly/PilatesStrong

ABOUT THIS CLASS:

YOUR INSTRUCTOR:
Tiffany Burke

CLASS TYPE:
Athletic Reformer

CLASS EQUIPMENT:
Reformer, box

CLASS LEVEL:
All

CLASS ...