Up Next in Hope Parker

• 

  57:51

  Hope Restore and Foundations

  Hope Restore and Foundations

  Feel realigned, stronger and ready to take on your week. Wether you are new to the reformer or just need a simple reset this class is the perfect Monday morning moment.

  Your Instructor: Hope
  Equipment: Reformer
  Class Type: Foundation and restoration

• 

  36:24

  The Hope Express

  The Hope Express

  Join Hope for a 35 minute express athletic class.

  About this class:
  Your Instructor: Hope
  Class Type: Athletic Reformer, Express Class
  Class Level: All
  Class Equipment: Reformer, box and weights.

• 

  31:47

  Power 30 with Hope

  Power 30 with Hope

  Join Hope for a 30 minute circuit style reformer class!

  About this class:
  Your Instructor: Hope
  Class type: Express Reformer, Athletic Reformer
  Props: weights
  Class level: All
  Intensity: High