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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Bring on the Bounce!

Intermediate/Advanced • 45m

A 45 Minute Jump class integrated with reformer sections to release those happy hormones!

APPARATUS AND SMALL PROPS
Refomer
Dumbells
Jumpboard

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
Jumpboard

LEVEL
Intermediate/advanced

TRAINER
Korin

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