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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Man Power

Intermediate/Advanced • 1h 5m

Taking Ex Pro England Footballer Danny Mills through his paces in this athletic full length flow. A great class to suit athletes and men (but girls can do it too!) Can you keep up?!

APPARATUS AND SMALL PROPS
Refomer
Box
Dumbells

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

LEVEL
Intermediate/advanced

TRAINER
Korin

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