Modern Box Twist
Intermediate/Advanced
•
1h 5m
This 60 minutes class is filled with creative yet effective modern variations of the classical work.
Download PDF Notes: https://bit.ly/31GO2BR
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The Bodyweight Build Up
Ben is back with another short class for when you are short on time but big on enthusiasm!
Download Your FREE PDF Notes: http://bit.ly/BodyWeightBuildUp
APPARATUS AND SMALL PROPS
ReformerLENGTH AND TYPE OF CLASS
Full length class
Dynamic ReformerLEVEL
Intermediate/AdvancedTRAINER
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Box Office
A 30 minute class with Ben taking you through some gorgeous box exercises for that full body connection!
Download FREE PDF Notes: http://bit.ly/DPTVBoxOffice
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Box
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Full length class
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The Naughty Bits - Part One
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Download Your Free Notes : http://bit.ly/NBP1DPTV
APPARATUS AND SMALL PROPS
Reformer
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Magic CircleLENGTH AND TYPE OF CLASS
Full Length Class
Dynamic Reformer ClassLEVEL
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