Up Next in Intermediate/Advanced

• 

  50:28

  Hello Monday

  Hello Monday

  Join Tiffany for a 50 minute restorative reformer class! This class is the perfect slow burn type class. It is disruptively challenging but still appropriate for most populations. Tiffany gives specific modifications for the more challenging movements.

  Download Your FREE Notes: https://bit.l...

• 

  34:45

  TRX 4.0

  TRX 4.0

  Hailey is back for another 30 minute TRX class!

  Level: Intermediate
  Instructor: Hailey Babcock
  Length: 35 minutes
  Intensity: mid range
  Props: TRX

• 

  48:42

  Hey Hottie

  Hey Hottie

  ABOUT THIS PILATES CLASS
  Friday, full body workout here we come!

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Box
  .Weights
  .Magic circle for stretch only

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Reformer
  • Athletic Reformer

  LEVEL:
  • Intermediate/advanced

  SWEAT LEVEL
  . ⭐...