Intermediate/Advanced

Intermediate/Advanced

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Intermediate/Advanced
  • Cleo Sculpt

    Join Tiffany for a 65 minute class featuring an update of her favorite flow, Cleopatra!

    About this class:
    Your Instructor: Tiffany Burke
    Class type: Reformer Sculpt, Athletic
    Equipment & Props: Pilates Reformer, Light hand weights, soft Pilates Ball
    Class Level: ALL
    Class Intensity: Medium
    Down...

  • Yoga Fit 2 with Rosie

    ABOUT THIS PILATES CLASS
    Join Rosie for a Yoga infused fitness based class on the mat with weights. A challenging class that will push your physical strength and and ability.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork
    • Yoga Fit

    LEVE...

  • Elastigirl Chair

    Join Tiffany for a 63m minute Elastigirl Chair class! If you are a Elastigirl fan than this class is for you.

    About this class:
    Your Instructor: Tiffany Burke
    Class type: Pilates Chair, Athletic
    Equipment and Props: Pilates Chair, Long Stretch Band
    Class Level: Intermediate to advanced
    Class ...

  • Upper Body & Core Chair

    Join Erica for a upper body and core chair workout.

    About this class:
    Your Instructor: Erica Bell
    Class Type: Chair
    Equipment: Pilates Chair, soft Pilates Ball and hand weights
    Class Level: ALL LEVELS
    Class intensity: Low

  • Let's Go, Let's Flow

    Join Tiffany for a dynamic style reformer class designed to strengthen and lengthen the entire body! Ideal for a mixed level class.

    Download your FREE notes: https://bit.ly/LetsGoFlow

    About this class:
    Your Instructor: Tiffany Burke
    Class type: Dynamic Reformer
    Equipment & Props: Reformer and ...

  • Oh My Quad 2022

    Join Tiffany for her latest Oh My Quad addition!

    ABOUT THIS CLASS:
    YOUR INSTRUCTOR: TIFFANY BURKE
    CLASS TYPE: REFORMER SCULPT, ATHLETIC REFORMER
    EQUIPMENT & PROPS: REFORMER, SOFT PILATES BALL & HAND WEIGHTS
    CLASS LENGTH: 52 MINUTES
    CLASS LEVEL: ALL
    CLASS INTENSITY : HIGH

  • Elastigirl 6.0

    Join Tiffany for her latest Elastigirl addition.

    Download Your FREE PDF Notes: https://bit.ly/Elastigirl6

    ABOUT THIS CLASS:
    YOUR INSTRUCTOR: TIFFANY BURKE
    CLASS TYPE: REFORMER SCULPT, ATHLETIC REFORMER
    EQUIPMENT & PROPS: REFORMER, SOFT PILATES BALL, LONG STRETCH BAND & BOX.
    CLASS LENGTH: 55 MI...

  • Crazy Burn

    Join Tiffany for a 60 minute Crazy Burn reformer class that definitely delivers the BURN!

    Download Your FREE PDF Notes: https://bit.ly/CrazyBurnSculpt

    ABOUT THIS CLASS

    YOUR INSTRUCTOR:
    Tiffany Burke

    CLASS TYPE:
    Reformer Sculpt, Athletic

    EQUIPMENT & PROPS:
    Reformer, Hand Weights, Soft Pilates...

  • Traveling Booty Sculpt

    Join Tiffany for a reformer class that will have you traveling & burning all over the reformer!

    Download Your Free PDF Notes: https://bit.ly/TravelingBootySculpt

    ABOUT THIS CLASS 👇

    YOUR INSTRUCTOR:
    Tiffany Burke

    CLASS TYPE:
    Reformer Sculpt, Athletic

    EQUIPMENT & PROPS:
    Reformer, Box and Hand...

  • Long Box Love 2022

    Join Tiffany for a 55 minute reformer class featuring the long box with no props.

    ABOUT THIS CLASS

    YOUR INSTRUCTOR:
    Tiffany Burke

    CLASS TYPE:
    Signature Reformer Flow

    EQUIPMENT & PROPS:
    Reformer, box

    CLASS LEVEL:
    ALL

    CLASS INTENSITY:
    Medium
    Download Your FREE PDF Notes: https://bit.ly/LongB...

  • Spicy Box

    Join Tiffany for reformer sculpt class packed with spice!
    ABOUT THIS CLASS

    YOUR INSTRUCTOR:
    Tiffany Burke

    CLASS TYPE:
    Reformer sculpt

    EQUIPMENT & PROPS:
    Reformer, weights and box

    CLASS LEVEL:
    ALL

    CLASS INTENSITY:
    HIGH

    Download Your FREE PDF Notes: https://bit.ly/SpicyBoxBurn

  • Let's Move

    Join Tiffany for a Signature Reformer Class, Let's Move

    Download Your FREE PDF Notes: https://bit.ly/LetsMoveDPTV

    About This Class:
    YOUR INSTRUCTOR:
    Tiffany Burke

    CLASS TYPE:
    Signature Reformer Flow

    EQUIPMENT & PROPS:
    Reformer, Box, Booty Band

    CLASS LEVEL:
    All

    CLASS INTENSITY:
    Medium

  • Tower Power Jump

    Join Tiffany for a fun, innovative Tower/Jump Board Class!
    ABOUT THIS CLASS

    YOUR INSTRUCTOR:
    Tiffany Burke
    CLASS TYPE:
    Tower/ReformerCombo
    EQUIPMENT & PROPS:
    Tower, Reformer, Jump board & Box
    CLASS LEVEL:
    All
    CLASS INTENSITY:
    High

  • Ball Buster

    Join Tiffany for a high energy reformer class featuring the soft Pilates ball.
    ABOUT THIS CLASS

    Download Your FREE PDF Notes: https://bit.ly/BallBusterReformer

    YOUR INSTRUCTOR:
    Tiffany Burke
    CLASS TYPE:
    Signature Reformer Flow
    EQUIPMENT & PROPS:
    Reformer, soft Pilates ball, pilates box
    CLASS LE...

  • The Ass Class 2022

    Join Tiffany for the ultimate booty burn, The Ass Class!

    Download Your FREE PDF Notes: https://bit.ly/DPTVAssClass

    About this class:
    Your Instructor: Tiffany Burke
    Class Type: HIIT Reformer, Athletic Reformer, Sculpt Reformer
    Class Equipment: Reformer, Box & weights
    Class Level: Advanced
    C...

  • Burn Baby Burn 2022

    Join Tiffany for a 56 minute reformer sculpt class, Burn Baby Burn 2022.
    ABOUT THIS CLASS

    Download Your FREE PDF Notes: https://bit.ly/BurnBabyBurn22

    YOUR INSTRUCTOR:
    Tiffany Burke

    CLASS TYPE:
    Reformer Sculpt, Athletic Reformer

    EQUIPMENT & PROPS:
    Reformer, Box, weights, booty band

    CLASS LE...

  • Functional Burn

    Join Tiffany for a class featuring fun & innovative complex combinations designed to bring the heat!

    Download Your FREE PDF Notes: https://bit.ly/3FunctionalBurn
    ABOUT THIS CLASS.......

    YOUR INSTRUCTOR:
    Tiffany Burke

    CLASS TYPE:
    Signature Reformer Flow, Athletic Reformer

    EQUIPMENT & PROPS:
    Re...

  • Bitch'n Bosu Jump 2022

    Grab your Bosu & join Tiffany for a Bitch'n Bosu Jump class designed to raise your ❤️ rate & mood.

    Download Your Free PDF Notes: https://bit.ly/BitchnBosuJump
    ABOUT THIS CLASS

    YOUR INSTRUCTOR:
    Tiffany Burke

    CLASS TYPE:
    Reformer Jump Board, Athletic Reformer, HIIT Reformer

    EQUIPMENT & PROPS:
    ...

  • Ring Reset

    ABOUT THIS PILATES CLASS
    A good all round Pilates flow targeting the inner thighs in particular with the magic circle.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Magic Circle
    . Household Chair

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Pilates Matwork / Home workout

    LEVEL:
    • Intermediate

    ...

  • Tower Reformer Fusion

    Join Tiffany for a 60 min Tower / Reformer Fusion class.
    ABOUT THIS CLASS

    YOUR INSTRUCTOR:
    Tiffany Burke
    CLASS TYPE:
    Reformer / Tower
    EQUIPMENT & PROPS:
    Reformer / Tower Combo
    CLASS LEVEL:
    ALL
    CLASS INTENSITY:
    Medium

  • Sexy Back Class 2022

    Join Tiffany for 55 min reformer sculpt class designed to target & strengthen the posterior chain.

    Download Your FREE PDF notes: https://bit.ly/TheSexyBackClass
    ABOUT THIS CLASS

    YOUR INSTRUCTOR:
    Tiffany Burke

    CLASS TYPE:
    Reformer Sculpt, Athletic Reformer

    EQUIPMENT & PROPS:
    Reformer, Box, W...

  • No Springs No Problem 2022

    Give your springs a break while challenging your stability and coordination!
    ABOUT THIS CLASS

    YOUR INSTRUCTOR:
    TiffanyBurke

    CLASS TYPE:
    Athletic Reformer class

    EQUIPMENT & PROPS:
    Reformer, soft Pilates Ball and long stretch band

    CLASS LEVEL:
    Intermediate to Advanced

    CLASS INTENSITY:
    High

  • Leg Lightning

    Join Tiffany for a 60 minute class guaranteed to light up the lower body!

    Download Your FREE PDF Notes: https://bit.ly/LadyLegLightening

  • Modern Twist 2022

    Join Tiffany for a reformer class deeply rooted from the classical work with a modern twist.

    Download Your Free PDF Notes: https://bit.ly/ModernTwist2022
    ABOUT THIS CLASS

    YOUR INSTRUCTOR:
    Tiffany Burke

    CLASS TYPE:
    Signature Reformer Flow, Dynamic Reformer

    EQUIPMENT & PROPS:
    Reformer, Small...