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Bitch'n Bosu Chair
Join Tiffany for an express chair workout featuring the ever challenging Bosu!
About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Chair
Equipment & props: Wunda Chair and Bosu
Class level: Advanced
Class Intensity: HIGH
Class Length: under 30 minutes -
Cleo Sculpt
Join Tiffany for a 65 minute class featuring an update of her favorite flow, Cleopatra!
About this class:
Your Instructor: Tiffany Burke
Class type: Reformer Sculpt, Athletic
Equipment & Props: Pilates Reformer, Light hand weights, soft Pilates Ball
Class Level: ALL
Class Intensity: Medium
Down... -
Yoga Fit 2 with Rosie
ABOUT THIS PILATES CLASS
Join Rosie for a Yoga infused fitness based class on the mat with weights. A challenging class that will push your physical strength and and ability.FOR THIIS CLASS YOU WILL NEED
• Mat
• WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Matwork
• Yoga FitLEVE...
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Elastigirl Chair
Join Tiffany for a 63m minute Elastigirl Chair class! If you are a Elastigirl fan than this class is for you.
About this class:
Your Instructor: Tiffany Burke
Class type: Pilates Chair, Athletic
Equipment and Props: Pilates Chair, Long Stretch Band
Class Level: Intermediate to advanced
Class ... -
Upper Body & Core Chair
Join Erica for a upper body and core chair workout.
About this class:
Your Instructor: Erica Bell
Class Type: Chair
Equipment: Pilates Chair, soft Pilates Ball and hand weights
Class Level: ALL LEVELS
Class intensity: Low -
Let's Go, Let's Flow
Join Tiffany for a dynamic style reformer class designed to strengthen and lengthen the entire body! Ideal for a mixed level class.
Download your FREE notes: https://bit.ly/LetsGoFlow
About this class:
Your Instructor: Tiffany Burke
Class type: Dynamic Reformer
Equipment & Props: Reformer and ... -
Oh My Quad 2022
Join Tiffany for her latest Oh My Quad addition!
ABOUT THIS CLASS:
YOUR INSTRUCTOR: TIFFANY BURKE
CLASS TYPE: REFORMER SCULPT, ATHLETIC REFORMER
EQUIPMENT & PROPS: REFORMER, SOFT PILATES BALL & HAND WEIGHTS
CLASS LENGTH: 52 MINUTES
CLASS LEVEL: ALL
CLASS INTENSITY : HIGH -
Elastigirl 6.0
Join Tiffany for her latest Elastigirl addition.
Download Your FREE PDF Notes: https://bit.ly/Elastigirl6
ABOUT THIS CLASS:
YOUR INSTRUCTOR: TIFFANY BURKE
CLASS TYPE: REFORMER SCULPT, ATHLETIC REFORMER
EQUIPMENT & PROPS: REFORMER, SOFT PILATES BALL, LONG STRETCH BAND & BOX.
CLASS LENGTH: 55 MI... -
Crazy Burn
Join Tiffany for a 60 minute Crazy Burn reformer class that definitely delivers the BURN!
Download Your FREE PDF Notes: https://bit.ly/CrazyBurnSculpt
ABOUT THIS CLASS
YOUR INSTRUCTOR:
Tiffany BurkeCLASS TYPE:
Reformer Sculpt, AthleticEQUIPMENT & PROPS:
Reformer, Hand Weights, Soft Pilates... -
Traveling Booty Sculpt
Join Tiffany for a reformer class that will have you traveling & burning all over the reformer!
Download Your Free PDF Notes: https://bit.ly/TravelingBootySculpt
ABOUT THIS CLASS 👇
YOUR INSTRUCTOR:
Tiffany BurkeCLASS TYPE:
Reformer Sculpt, AthleticEQUIPMENT & PROPS:
Reformer, Box and Hand... -
Long Box Love 2022
Join Tiffany for a 55 minute reformer class featuring the long box with no props.
ABOUT THIS CLASS
YOUR INSTRUCTOR:
Tiffany BurkeCLASS TYPE:
Signature Reformer FlowEQUIPMENT & PROPS:
Reformer, boxCLASS LEVEL:
ALLCLASS INTENSITY:
Medium
Download Your FREE PDF Notes: https://bit.ly/LongB... -
Spicy Box
Join Tiffany for reformer sculpt class packed with spice!
ABOUT THIS CLASSYOUR INSTRUCTOR:
Tiffany BurkeCLASS TYPE:
Reformer sculptEQUIPMENT & PROPS:
Reformer, weights and boxCLASS LEVEL:
ALLCLASS INTENSITY:
HIGHDownload Your FREE PDF Notes: https://bit.ly/SpicyBoxBurn
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Let's Move
Join Tiffany for a Signature Reformer Class, Let's Move
Download Your FREE PDF Notes: https://bit.ly/LetsMoveDPTV
About This Class:
YOUR INSTRUCTOR:
Tiffany BurkeCLASS TYPE:
Signature Reformer FlowEQUIPMENT & PROPS:
Reformer, Box, Booty BandCLASS LEVEL:
AllCLASS INTENSITY:
Medium -
Tower Power Jump
Join Tiffany for a fun, innovative Tower/Jump Board Class!
ABOUT THIS CLASSYOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Tower/ReformerCombo
EQUIPMENT & PROPS:
Tower, Reformer, Jump board & Box
CLASS LEVEL:
All
CLASS INTENSITY:
High -
Ball Buster
Join Tiffany for a high energy reformer class featuring the soft Pilates ball.
ABOUT THIS CLASSDownload Your FREE PDF Notes: https://bit.ly/BallBusterReformer
YOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Signature Reformer Flow
EQUIPMENT & PROPS:
Reformer, soft Pilates ball, pilates box
CLASS LE... -
The Ass Class 2022
Join Tiffany for the ultimate booty burn, The Ass Class!
Download Your FREE PDF Notes: https://bit.ly/DPTVAssClass
About this class:
Your Instructor: Tiffany Burke
Class Type: HIIT Reformer, Athletic Reformer, Sculpt Reformer
Class Equipment: Reformer, Box & weights
Class Level: Advanced
C... -
Burn Baby Burn 2022
Join Tiffany for a 56 minute reformer sculpt class, Burn Baby Burn 2022.
ABOUT THIS CLASSDownload Your FREE PDF Notes: https://bit.ly/BurnBabyBurn22
YOUR INSTRUCTOR:
Tiffany BurkeCLASS TYPE:
Reformer Sculpt, Athletic ReformerEQUIPMENT & PROPS:
Reformer, Box, weights, booty bandCLASS LE...
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Functional Burn
Join Tiffany for a class featuring fun & innovative complex combinations designed to bring the heat!
Download Your FREE PDF Notes: https://bit.ly/3FunctionalBurn
ABOUT THIS CLASS.......YOUR INSTRUCTOR:
Tiffany BurkeCLASS TYPE:
Signature Reformer Flow, Athletic ReformerEQUIPMENT & PROPS:
Re... -
Bitch'n Bosu Jump 2022
Grab your Bosu & join Tiffany for a Bitch'n Bosu Jump class designed to raise your ❤️ rate & mood.
Download Your Free PDF Notes: https://bit.ly/BitchnBosuJump
ABOUT THIS CLASSYOUR INSTRUCTOR:
Tiffany BurkeCLASS TYPE:
Reformer Jump Board, Athletic Reformer, HIIT ReformerEQUIPMENT & PROPS:
... -
Ring Reset
ABOUT THIS PILATES CLASS
A good all round Pilates flow targeting the inner thighs in particular with the magic circle.FOR THIIS CLASS YOU WILL NEED
• Mat
• Magic Circle
. Household ChairLENGTH & TYPE OF CLASS
• Full Length Class
• Pilates Matwork / Home workoutLEVEL:
• Intermediate...
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Tower Reformer Fusion
Join Tiffany for a 60 min Tower / Reformer Fusion class.
ABOUT THIS CLASSYOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Reformer / Tower
EQUIPMENT & PROPS:
Reformer / Tower Combo
CLASS LEVEL:
ALL
CLASS INTENSITY:
Medium -
Sexy Back Class 2022
Join Tiffany for 55 min reformer sculpt class designed to target & strengthen the posterior chain.
Download Your FREE PDF notes: https://bit.ly/TheSexyBackClass
ABOUT THIS CLASSYOUR INSTRUCTOR:
Tiffany BurkeCLASS TYPE:
Reformer Sculpt, Athletic ReformerEQUIPMENT & PROPS:
Reformer, Box, W... -
No Springs No Problem 2022
Give your springs a break while challenging your stability and coordination!
ABOUT THIS CLASSYOUR INSTRUCTOR:
TiffanyBurkeCLASS TYPE:
Athletic Reformer classEQUIPMENT & PROPS:
Reformer, soft Pilates Ball and long stretch bandCLASS LEVEL:
Intermediate to AdvancedCLASS INTENSITY:
High -
Leg Lightning
Join Tiffany for a 60 minute class guaranteed to light up the lower body!
Download Your FREE PDF Notes: https://bit.ly/LadyLegLightening