Intermediate/Advanced

Intermediate/Advanced

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Intermediate/Advanced
  • Modern Twist 2022

    Join Tiffany for a reformer class deeply rooted from the classical work with a modern twist.

    Download Your Free PDF Notes: https://bit.ly/ModernTwist2022
    ABOUT THIS CLASS

    YOUR INSTRUCTOR:
    Tiffany Burke

    CLASS TYPE:
    Signature Reformer Flow, Dynamic Reformer

    EQUIPMENT & PROPS:
    Reformer, Small...

  • Tower Heat

    Join Tiffany for a full body Tower class jam packed with HEAT!
    ABOUT THIS CLASS

    YOUR INSTRUCTOR:
    Tiffany Burke

    CLASS TYPE:
    Tower or Cadillac

    EQUIPMENT & PROPS:
    Tower and hand weights

    CLASS LEVEL:
    Intermediate to advanced

    CLASS INTENSITY:
    High

  • Fun AF

    Get ready for a high energy, heart pumping, muscle sculpting and fat burning reformer workout!

    Download Your FREE PDF Notes: https://bit.ly/FunAF

    ABOUT THIS CLASS

    YOUR INSTRUCTOR:
    Tiffany Burke

    CLASS TYPE:
    Reformer Sculpt, Athletic Reformer, HIIT Reformer

    EQUIPMENT & PROPS:
    Reformer, box an...

  • The Shake Zone

    Join Tiffany for a 60 minute reformer class guaranteed to take you deep within the Shake Zone!

    Download your FREE PDF Notes: https://bit.ly/TheShakeZone

    ABOUT THIS CLASS

    YOUR INSTRUCTOR:

    CLASS TYPE:
    Reformer Sculpt, Athletic Reformer, Dynamic Reformer
    EQUIPMENT & PROPS:
    Reformer, soft Pilates...

  • Matteos Slide Mix

    ABOUT THIS PILATES CLASS
    A hot sweaty workout to get those endorphins pumping! Join Matteo on the mat with sliders.

    FOR THIIS CLASS YOU WILL NEED
    • Matwork
    • Sliders

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork Dynamic /Strength

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐...

  • Flying Box Bliss

    Join Tiffany for a reformer class that will have you flying!
    ABOUT THIS CLASS

    Download Your FREE PDF Notes: https://bit.ly/boxbliss

    YOUR INSTRUCTOR:
    Tiffany Burke
    CLASS TYPE:
    Signature Reformer Flow, Dynamic Reformer
    EQUIPMENT & PROPS:
    Reformer, soft Pilates ball, reformer box
    CLASS LEVEL:
    Al...

  • HIIT Me Baby 2022

    Join Tiffany for the ultimate burnalicious sculpt reformer class designed to burn loads of calories.
    ABOUT THIS CLASS

    Download Your FREE PDF Notes: https://bit.ly/hiitmebaby2022
    YOUR INSTRUCTOR:
    Tiffany
    CLASS TYPE:
    HIIT Reformer, Reformer Sculpt, Athletic Reformer
    EQUIPMENT & PROPS:
    Reformer, He...

  • Slow Burn Bliss

    Join Tiffany for a slow yet massive Reformer burn!
    About this class:
    Download your FREE PDF notes: https://bit.ly/slowburnbliss
    YOUR INSTRUCTOR:
    Tiffany Burke
    CLASS TYPE:
    Signature Reformer, Restorative Reformer, Dynamic Reformer
    EQUIPMENT & PROPS:
    Reformer, ball and box
    CLASS LEVEL:
    ALL
    CLASS I...

  • 80's Reformer Revival

    ABOUT THIS PILATES CLASS
    Download the FREE PDF class notes: https://bit.ly/80sreformer
    A full body burn 80's style! Get your leg warms on and your high kicks as high as they will go - let's go!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Weights
    . Box

    LENGTH & TYPE OF CLASS
    • Full Length ...

  • Shake'n Bake

    Get ready to shake and bake your way through your next favorite reformer sculpt class. This class will leave you shaking the good shake while dialing up the heat!
    About this class:
    Download the FREE PDF class notes: https://bit.ly/shakebakepilates
    YOUR INSTRUCTOR:
    Tiffany
    CLASS TYPE:
    Reformer...

  • Mega Burn Bliss

    Join Tiffany for a Mega Reformer burn session!
    About This Class:
    Your Instructor:
    Tiffany Burke
    Class Type:
    Reformer, Reformer Sculpt, Athletic Reformer
    Equipment & Props:
    Reformer, jump board, box and heavy weights
    Class Level:
    All
    Class Intensity: HIGH AF

  • Move With Me

    Get moving and grooving with Tiffany’s latest signature reformer flow class, Move with Me.
    About this class:
    Your Instructor:
    Tiffany
    Class Type:
    Signature Reformer Flow, Dynamic Reformer
    Equipment & Props:
    Reformer, Soft Pilates Ball
    Class Level:
    All
    Class Intensity:
    Low

  • Leg Day

    The name says it all! Now let’s get ready to burn!
    About this class:
    Your instructor:
    Tiffany Burke
    Class type:
    Reformer Sculpt, Athletic Reformer, HIIT Reformer
    Equipment & Props:
    Reformer, box, weights, booty band
    Class level:
    All
    Class intensity:
    HIGH

  • Short Box Sizzle

    Join Tiffany for a 55 minute signature reformer flow class, Short Box Sizzle.
    About this class:
    Download your FREE PDF class notes here: https://bit.ly/ShortBoxSizzle
    Your Instructor: Tiffany Burke
    Class Type: Signature Reformer Flow, Reformer
    Equipment & Props: Reformer, Box and ball
    Level: All...

  • PITA

    Join Tiffany for a serious booty burn or PITA!
    About this class:
    Download your FREE PDF class notes here: https://bit.ly/PITAReformerSculpt
    Your Instructor: Tiffany
    Class Type: Dynamic Reformer, HIIT Reformer, Athletic Reformer
    Equipment: Reformer, Box, Weights
    Class Level: All
    Class Intensit...

  • Find Your Balance Bosu

    Join Tiffany for reformer class designed to regain your balance and center.
    About this class:
    Class Notes: https://bit.ly/FindYourBalanceDPTV
    Your Instructor: Tiffany
    Class Type: Signature Reformer Flow, Dynamic Reformer
    Equipment and Props: Reformer, Bosu
    Class Level: Intermediate - Advanced
    C...

  • Daisy Duke

    Get your legs Daisy Duke ready with Tiffany's favorite lower body burn!
    About this class:
    Class notes: https://bit.ly/DaisyDuke

    Your Instructor : Tiffany Burke
    Class Type: Reformer Sculpt, Athletic Reformer, Dynamic Reformer
    Props & Equipment: Reformer, soft pilates ball, box and weights
    Cl...

  • Standing Tall

    Join Tiffany for 60 min reformer class designed to leave you feeling stronger, taller & confident!
    Tiffany's notes:
    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Signature Reformer Flow, Full Length Reformer, Dynamic Reformer
    Equipment & Props: Reformer, box and soft ball
    Class Lev...

  • Hustle Heat (full length)

    Join Tiffany for heat loaded jump board class!
    Tiffany's notes: https://bit.ly/HustleHeat

    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Jump board reformer, Reformer Sculpt, Athletic Reformer
    Equipment: Reformer, box, ball and weights
    Class Level: ALL
    Intensity: HIGH

  • Hustle Heat (full body HIIT flow)

    Join Tiffany for a 40 minute full body HIIT jump board flow.
    Short Flow. Full length class is Hustle Heat.
    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Jump board reformer, Reformer Sculpt, Athletic Reformer
    Equipment: Reformer, box, ball and weights
    Class Level: ALL
    Intensity: HIGH

  • The Sparkle - Full Length

    ABOUT THIS PILATES CLASS
    Check out this full length Razzle Dazzle series class for a full body glow!
    Class notes: https://bit.ly/TheSparkleFull

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Weights
    . Box
    . Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer Class

    LEVEL:
    • ...

  • Bandit Burn

    Join Tiffany for a full body reformer class featuring the stretch band, Bandit Burn!

    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Reformer Sculpt, Athletic Reformer, Dynamic Reformer
    Equipment & Props: Reformer, ball, weights, stretch band, and box
    Class Level: All
    Class Intensi...

  • Bandit Burn (Core)

    Join Tiffany for a 25 minute warmup flow focussing on strengthening the core.

    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Short flow, Core, Warmup
    Equipment & Props: Reformer, ball, weights, stretch band, box

  • Jingle Balls Core

    ABOUT THIS PILATES CLASS
    Join Korin for this challenging core flow with the Swiss ball.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Swiss Ball

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Dynamic Matwork

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️

    YOUR TEACH...