Intermediate/Advanced

Intermediate/Advanced

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Intermediate/Advanced
  • Functional Burn

    Join Tiffany for a class featuring fun & innovative complex combinations designed to bring the heat!

    Download Your FREE PDF Notes: https://bit.ly/3FunctionalBurn
    ABOUT THIS CLASS.......

    YOUR INSTRUCTOR:
    Tiffany Burke

    CLASS TYPE:
    Signature Reformer Flow, Athletic Reformer

    EQUIPMENT & PROPS:
    Re...

  • Bitch'n Bosu Jump 2022

    Grab your Bosu & join Tiffany for a Bitch'n Bosu Jump class designed to raise your ❤️ rate & mood.

    Download Your Free PDF Notes: https://bit.ly/BitchnBosuJump
    ABOUT THIS CLASS

    YOUR INSTRUCTOR:
    Tiffany Burke

    CLASS TYPE:
    Reformer Jump Board, Athletic Reformer, HIIT Reformer

    EQUIPMENT & PROPS:
    ...

  • Ring Reset

    ABOUT THIS PILATES CLASS
    A good all round Pilates flow targeting the inner thighs in particular with the magic circle.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Magic Circle
    . Household Chair

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Pilates Matwork / Home workout

    LEVEL:
    • Intermediate

    ...

  • Tower Reformer Fusion

    Join Tiffany for a 60 min Tower / Reformer Fusion class.
    ABOUT THIS CLASS

    YOUR INSTRUCTOR:
    Tiffany Burke
    CLASS TYPE:
    Reformer / Tower
    EQUIPMENT & PROPS:
    Reformer / Tower Combo
    CLASS LEVEL:
    ALL
    CLASS INTENSITY:
    Medium

  • Sexy Back Class 2022

    Join Tiffany for 55 min reformer sculpt class designed to target & strengthen the posterior chain.

    Download Your FREE PDF notes: https://bit.ly/TheSexyBackClass
    ABOUT THIS CLASS

    YOUR INSTRUCTOR:
    Tiffany Burke

    CLASS TYPE:
    Reformer Sculpt, Athletic Reformer

    EQUIPMENT & PROPS:
    Reformer, Box, W...

  • No Springs No Problem 2022

    Give your springs a break while challenging your stability and coordination!
    ABOUT THIS CLASS

    YOUR INSTRUCTOR:
    TiffanyBurke

    CLASS TYPE:
    Athletic Reformer class

    EQUIPMENT & PROPS:
    Reformer, soft Pilates Ball and long stretch band

    CLASS LEVEL:
    Intermediate to Advanced

    CLASS INTENSITY:
    High

  • Leg Lightning

    Join Tiffany for a 60 minute class guaranteed to light up the lower body!

    Download Your FREE PDF Notes: https://bit.ly/LadyLegLightening

  • Modern Twist 2022

    Join Tiffany for a reformer class deeply rooted from the classical work with a modern twist.

    Download Your Free PDF Notes: https://bit.ly/ModernTwist2022
    ABOUT THIS CLASS

    YOUR INSTRUCTOR:
    Tiffany Burke

    CLASS TYPE:
    Signature Reformer Flow, Dynamic Reformer

    EQUIPMENT & PROPS:
    Reformer, Small...

  • Tower Heat

    Join Tiffany for a full body Tower class jam packed with HEAT!
    ABOUT THIS CLASS

    YOUR INSTRUCTOR:
    Tiffany Burke

    CLASS TYPE:
    Tower or Cadillac

    EQUIPMENT & PROPS:
    Tower and hand weights

    CLASS LEVEL:
    Intermediate to advanced

    CLASS INTENSITY:
    High

  • Fun AF

    Get ready for a high energy, heart pumping, muscle sculpting and fat burning reformer workout!

    Download Your FREE PDF Notes: https://bit.ly/FunAF

    ABOUT THIS CLASS

    YOUR INSTRUCTOR:
    Tiffany Burke

    CLASS TYPE:
    Reformer Sculpt, Athletic Reformer, HIIT Reformer

    EQUIPMENT & PROPS:
    Reformer, box an...

  • The Shake Zone

    Join Tiffany for a 60 minute reformer class guaranteed to take you deep within the Shake Zone!

    Download your FREE PDF Notes: https://bit.ly/TheShakeZone

    ABOUT THIS CLASS

    YOUR INSTRUCTOR:

    CLASS TYPE:
    Reformer Sculpt, Athletic Reformer, Dynamic Reformer
    EQUIPMENT & PROPS:
    Reformer, soft Pilates...

  • Matteos Slide Mix

    ABOUT THIS PILATES CLASS
    A hot sweaty workout to get those endorphins pumping! Join Matteo on the mat with sliders.

    FOR THIIS CLASS YOU WILL NEED
    • Matwork
    • Sliders

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork Dynamic /Strength

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐...

  • Flying Box Bliss

    Join Tiffany for a reformer class that will have you flying!
    ABOUT THIS CLASS

    Download Your FREE PDF Notes: https://bit.ly/boxbliss

    YOUR INSTRUCTOR:
    Tiffany Burke
    CLASS TYPE:
    Signature Reformer Flow, Dynamic Reformer
    EQUIPMENT & PROPS:
    Reformer, soft Pilates ball, reformer box
    CLASS LEVEL:
    Al...

  • HIIT Me Baby 2022

    Join Tiffany for the ultimate burnalicious sculpt reformer class designed to burn loads of calories.
    ABOUT THIS CLASS

    Download Your FREE PDF Notes: https://bit.ly/hiitmebaby2022
    YOUR INSTRUCTOR:
    Tiffany
    CLASS TYPE:
    HIIT Reformer, Reformer Sculpt, Athletic Reformer
    EQUIPMENT & PROPS:
    Reformer, He...

  • Slow Burn Bliss

    Join Tiffany for a slow yet massive Reformer burn!
    About this class:
    Download your FREE PDF notes: https://bit.ly/slowburnbliss
    YOUR INSTRUCTOR:
    Tiffany Burke
    CLASS TYPE:
    Signature Reformer, Restorative Reformer, Dynamic Reformer
    EQUIPMENT & PROPS:
    Reformer, ball and box
    CLASS LEVEL:
    ALL
    CLASS I...

  • 80's Reformer Revival

    ABOUT THIS PILATES CLASS
    Download the FREE PDF class notes: https://bit.ly/80sreformer
    A full body burn 80's style! Get your leg warms on and your high kicks as high as they will go - let's go!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Weights
    . Box

    LENGTH & TYPE OF CLASS
    • Full Length ...

  • Shake'n Bake

    Get ready to shake and bake your way through your next favorite reformer sculpt class. This class will leave you shaking the good shake while dialing up the heat!
    About this class:
    Download the FREE PDF class notes: https://bit.ly/shakebakepilates
    YOUR INSTRUCTOR:
    Tiffany
    CLASS TYPE:
    Reformer...

  • Mega Burn Bliss

    Join Tiffany for a Mega Reformer burn session!
    About This Class:
    Your Instructor:
    Tiffany Burke
    Class Type:
    Reformer, Reformer Sculpt, Athletic Reformer
    Equipment & Props:
    Reformer, jump board, box and heavy weights
    Class Level:
    All
    Class Intensity: HIGH AF

  • Move With Me

    Get moving and grooving with Tiffany’s latest signature reformer flow class, Move with Me.
    About this class:
    Your Instructor:
    Tiffany
    Class Type:
    Signature Reformer Flow, Dynamic Reformer
    Equipment & Props:
    Reformer, Soft Pilates Ball
    Class Level:
    All
    Class Intensity:
    Low

  • Leg Day

    The name says it all! Now let’s get ready to burn!
    About this class:
    Your instructor:
    Tiffany Burke
    Class type:
    Reformer Sculpt, Athletic Reformer, HIIT Reformer
    Equipment & Props:
    Reformer, box, weights, booty band
    Class level:
    All
    Class intensity:
    HIGH

  • Short Box Sizzle

    Join Tiffany for a 55 minute signature reformer flow class, Short Box Sizzle.
    About this class:
    Download your FREE PDF class notes here: https://bit.ly/ShortBoxSizzle
    Your Instructor: Tiffany Burke
    Class Type: Signature Reformer Flow, Reformer
    Equipment & Props: Reformer, Box and ball
    Level: All...

  • PITA

    Join Tiffany for a serious booty burn or PITA!
    About this class:
    Download your FREE PDF class notes here: https://bit.ly/PITAReformerSculpt
    Your Instructor: Tiffany
    Class Type: Dynamic Reformer, HIIT Reformer, Athletic Reformer
    Equipment: Reformer, Box, Weights
    Class Level: All
    Class Intensit...

  • Find Your Balance Bosu

    Join Tiffany for reformer class designed to regain your balance and center.
    About this class:
    Class Notes: https://bit.ly/FindYourBalanceDPTV
    Your Instructor: Tiffany
    Class Type: Signature Reformer Flow, Dynamic Reformer
    Equipment and Props: Reformer, Bosu
    Class Level: Intermediate - Advanced
    C...

  • Daisy Duke

    Get your legs Daisy Duke ready with Tiffany's favorite lower body burn!
    About this class:
    Class notes: https://bit.ly/DaisyDuke

    Your Instructor : Tiffany Burke
    Class Type: Reformer Sculpt, Athletic Reformer, Dynamic Reformer
    Props & Equipment: Reformer, soft pilates ball, box and weights
    Cl...