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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Feel The Burn with Kennedy

Kennedy Rogers • 49m

Up Next in Kennedy Rogers

  • Chair Chizzel

    Join Kennedy for a 45 minute at home Chair / Barre class! You will need a chair, light hand weights and a booty band.

  • Tank Top Arms

    Join Kennedy for a 45 minute reformer class targeting the arms.

  • Chair Sculpt with Kennedy

    Join Kennedy for a 40 minute dynamic chair sculpt class.
    For this class you will need...
    Pilates chair
    light weight hand weights
    Pilates mat

    Class Length: 40 minutes
    Level: Intermediate - Advanced