Up Next in Kennedy Rogers

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  40:01

  Chair Sculpt with Kennedy

  Chair Sculpt with Kennedy

  Join Kennedy for a 40 minute dynamic chair sculpt class.
  For this class you will need...
  Pilates chair
  light weight hand weights
  Pilates mat

  Class Length: 40 minutes
  Level: Intermediate - Advanced

• 

  36:04

  Play Ball with Kennedy

  Play Ball with Kennedy

  Join Kennedy with a fun chair class using the soft pilate ball. This intermediate level chair class is a fantastic over all workout leaving no muscle behind.

• 

  34:29

  Booty Baby Burn

  Booty Baby Burn

  Join Kennedy for a quick Booty Baby Burn class! Great for EVERY BODY including pregnant ones!
  Please note this is not a Prenatal class but a class that everyone can enjoy.

  About this class:
  Instructor: Kennedy Rogers
  Level; ALL
  Props: light hand weights and booty band
  Class type: Reformer / Barre