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Classical Fusion

Korin Nolan • 47m

ABOUT THIS PILATES CLASS
A fusion of classical and dynamic reformer styles for the ultimate full body workout.

Class Notes: https://bit.ly/ClassicalFusion

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
. Magic circle

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. 4 ⭐️

YOUR TRAINER:
• Korin Nolan

Up Next in Korin Nolan

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    Ball Play 3.0

    Ball Play 3.0

    ABOUT THIS PILATES CLASS
    A full body class using the soft pilates ball - which is always deceiving!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Soft Pilates ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/advanced

    SWEAT LEVEL
    . ⭐️ ⭐️
    ...

  • DSS - Obliques & Inner Thighs
    50:53
    DSS - Obliques & Inner Thighs

    DSS - Obliques & Inner Thighs

    ABOUT THIS PILATES CLASS
    Lets target the inner thighs and obliques and then head into a 10 minute stretch.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Magic Circle
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Sculpt

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . 3 ⭐️

    SKILL LEVEL
    . 3 ...

  • Dynamic Sculpt & Stretch Reformer
    49:59
    Dynamic Sculpt & Stretch Reformer

    Dynamic Sculpt & Stretch Reformer

    ABOUT THIS PILATES CLASS
    A dynamic 40 min sculpt class followed by 10 minute stretch.
    Class Notes: https://bit.ly/DynamicSculptStretch

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic reformer

    LEVEL:
    • Inter/advanced

    SWEAT ...

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